Date started: 19 Jan 16

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 136.0 lb
Get your Blood-Sugar Act Together!!!:
16 Dec 22	125.5 lb	Reasonably Well
13 Nov 22	126.5 lb	Reasonably Well
09 Nov 22	127.5 lb	Reasonably Well
24 Oct 22	127.5 lb	Reasonably Well
05 Oct 22	127.5 lb	Reasonably Well
02 Oct 22	127.5 lb	Reasonably Well
27 Sep 22	129.5 lb	Reasonably Well
26 Sep 22	128.5 lb	Reasonably Well
22 Sep 22	128.0 lb	Reasonably Well
21 Sep 22	128.5 lb	Reasonably Well
18 Sep 22	128.0 lb	Reasonably Well
12 Sep 22	129.0 lb	Reasonably Well
10 Sep 22	129.0 lb	Reasonably Well
08 Sep 22	129.5 lb	Reasonably Well
04 Sep 22	129.5 lb	Reasonably Well
03 Sep 22	129.5 lb	Reasonably Well
02 Sep 22	130.5 lb	Reasonably Well
31 Aug 22	131.0 lb	Reasonably Well
25 Aug 22	130.5 lb	Reasonably Well
23 Aug 22	132.0 lb	Reasonably Well
22 Aug 22	131.0 lb	Reasonably Well
21 Aug 22	130.5 lb	Reasonably Well
18 Aug 22	131.0 lb	Reasonably Well
17 Aug 22	132.0 lb	Reasonably Well
16 Aug 22	131.0 lb	Reasonably Well
15 Aug 22	132.0 lb	Reasonably Well
14 Aug 22	132.0 lb	Reasonably Well
12 Aug 22	132.5 lb	Reasonably Well
11 Aug 22	132.0 lb	Reasonably Well
10 Aug 22	132.0 lb	Reasonably Well
08 Aug 22	133.0 lb	Reasonably Well
06 Aug 22	131.0 lb	Reasonably Well
05 Aug 22	134.0 lb	Reasonably Well
04 Aug 22	134.5 lb	Reasonably Well
11 Feb 22	134.0 lb	Reasonably Well
13 Dec 21	136.5 lb	Reasonably Well
14 Jan 21	131.0 lb	Reasonably Well
12 Jan 21	131.5 lb	Reasonably Well
09 Jan 21	132.0 lb	Reasonably Well
06 Jan 21	132.0 lb	Reasonably Well
10 Nov 20	133.5 lb	Reasonably Well
09 Nov 20	133.5 lb	Reasonably Well
07 Nov 20	132.0 lb	Reasonably Well
19 Jul 18	131.5 lb	Reasonably Well
17 Jul 18	131.5 lb	Reasonably Well
16 Jul 18	133.5 lb	Reasonably Well
09 Jul 18	133.5 lb	Reasonably Well
19 Jun 18	133.0 lb	Poorly
27 Apr 18	128.0 lb	Reasonably Well
22 Apr 18	129.0 lb	Reasonably Well
21 Apr 18	128.5 lb	Reasonably Well
14 Apr 18	129.5 lb	Reasonably Well
13 Apr 18	130.5 lb	Reasonably Well
12 Apr 18	131.0 lb	Reasonably Well
08 Apr 18	130.5 lb	Reasonably Well
07 Apr 18	130.5 lb	Reasonably Well
01 Apr 18	131.5 lb	Reasonably Well
31 Mar 18	130.5 lb	Reasonably Well
30 Mar 18	131.0 lb	Reasonably Well
28 Mar 18	132.0 lb	Reasonably Well
27 Mar 18	133.0 lb	Reasonably Well
24 Mar 18	130.0 lb	Reasonably Well
23 Mar 18	132.0 lb	Reasonably Well
21 Mar 18	131.5 lb	Reasonably Well
27 Feb 16	132.5 lb	Reasonably Well
25 Jan 16	134.0 lb	Reasonably Well
24 Jan 16	134.0 lb	Reasonably Well
23 Jan 16	134.0 lb	Reasonably Well
22 Jan 16	133.0 lb	Reasonably Well
21 Jan 16	134.5 lb	Reasonably Well
20 Jan 16	135.0 lb	Reasonably Well
19 Jan 16	136.0 lb	Not Applicable

Date started: 11 Jul 12

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 135.0 lb
08 Feb 13	127.5 lb	Reasonably Well
04 Feb 13	128.0 lb	Reasonably Well
14 Jul 12	126.5 lb	Reasonably Well
11 Jul 12	135.0 lb	Not Applicable