Gardengirl57 - Member

Gardengirl57

Joined March 2012

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Weight History

Start Weight

196.0 lb

Lost so far: 16.0 lb

Current Weight

180.0 lb
Performance: losing 0.5 lb a week

Goal Weight

165.0 lb

Still to go: 15.0 lb

Gardengirl57's Weight History

cals: 272kcal | fat: 17.34g | carbs: 2.31g | prot: 26.46g

A super quick and easy tuna salad.

cals: 422kcal | fat: 7.94g | carbs: 79.95g | prot: 15.29g

Ditch the lettuce for this refreshing wholesome salad.

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Healthy, delicious onion rings.

cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g

Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.

view complete cookbook

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.