Gardengirl57
Joined March 2012
Posts
6
Following
0
Followers
1
Weight History

Start Weight
196.0 lb
Lost so far: 16.0 lb

Current Weight
180.0 lb
Performance: losing 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 15.0 lb

Gardengirl57's Weight History


Gardengirl57's Cookbook

cals: 272kcal | fat: 17.34g | carbs: 2.31g | prot: 26.46g
Tuna Salad II
A super quick and easy tuna salad.
cals: 422kcal | fat: 7.94g | carbs: 79.95g | prot: 15.29g
Mediterranean Salad II
Ditch the lettuce for this refreshing wholesome salad.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
view complete cookbook

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Gardengirl57's journal

27 March 2013

I have been using Ideal Protein and it works very well.
on diet Weight Watchers  

23 April 2012

Here I go again. Maybe now I will take myself seriously, and actually START.
on diet Atkins  

Gardengirl57's Recent Food & Exercise


Gardengirl57's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Gardengirl57's Recent Activity

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Weight Watchers Recent Activity

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