GS62

Start Weight:(14 Jul 13) 188.0 lb
Current Weight:(23 Aug 13) 161.0 lb
Goal Weight:130.0 lb
following: low calorie diet
performance: losing 4.2 lb a week

FatSecret member since: 14 Jul 12

GS62's Weight History


GS62's Cookbook

cals: 33kcal | fat: 2.28g | carbs: 0.62g | prot: 2.36g
Cloud Bread
A soft fluffy bread perfect for gluten allergies.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members

low calorie diet


GS62's Recent Food & Exercise

GS62's Groups

Real hCG Support
We Know It Works No Matter What You Haters Say

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

GS62's Recent Activity

GS62's Own Activity

No recent activity.

GS62's Buddies

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Other Member Diet Recent Activity

HCB supported Draglist's Journal Entry.
Roy241 recorded a Weigh In at 189.2 lb.
rii recorded a Weigh In at 245.0 lb.
madanjen commented on Draglist's Journal Entry.
ClassicRocker recorded a Journal Entry and a Weigh In at 178.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bossie Liezel recorded a Journal Entry and a Weigh In at 213.2 lb.
ChefG recorded a Weigh In at 203.3 lb.