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Weight History
showing entries 26 to 30 of 53
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13 August 2011
I am seeing more progress, and most importantly, I am learning a whole lot about how my body works, what foods work for me, and how to eat :)
This whole thing has been an amazing journey, I find myself going back and reading relevant pages of the NANY book over and over, always learning and re-learning things!
Final step/stage is lab work on August 18th, should get results on August 25th, hoping the numbers will reflect what the scale is telling me.
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13 August 2011
Weigh-in:
202.2 lb
lost so far:
38.8 lb
still to go:
17.2 lb
Diet followed 100%
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losing 2.1 lb a week
09 August 2011
Finally had enough courage to eat 3 ounces of fresh strawberries, first time I had any sugars or fruits in over four months! Hoping for the best...
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09 August 2011
Weigh-in:
203.4 lb
lost so far:
37.6 lb
still to go:
18.4 lb
Diet followed reasonably well
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losing 9.1 lb a week
07 August 2011
Weigh-in:
206.0 lb
lost so far:
35.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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losing 5.6 lb a week
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