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Weight History
showing entries 41 to 45 of 53
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10 July 2011
Had a bunch of people over yesterday, ate at various times, did not measure portions, but it was all good: BBQ meats, chicken and beef, salads, and diet coke. Overall, a little unorganized day, but I am calling it a success :)
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09 July 2011
Ok, so I spoke too soon yesterday, the scale moved today!
Weigh-in:
211.0 lb
lost so far:
30.0 lb
still to go:
26.0 lb
Diet followed 100%
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losing 8.4 lb a week
08 July 2011
Weird the scale stopped moving? One week has gone by, not much happened. Decided to move on a bit, eat more veggies and added almonds for the past two days. Took tremendous courage to let my NCs go above 20!!! Still not hungry almost all day, no cravings, no desire to add any foods. I am hoping the scale shows some positive results soon :)
(4 comments)
08 July 2011
Weigh-in:
212.2 lb
lost so far:
28.8 lb
still to go:
27.2 lb
Diet followed reasonably well
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losing 0.2 lb a week
01 July 2011
Weigh-in:
212.4 lb
lost so far:
28.6 lb
still to go:
27.4 lb
Diet followed 100%
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losing 2.8 lb a week
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