FatSmasher01's Journal, 09 August 2011

Finally had enough courage to eat 3 ounces of fresh strawberries, first time I had any sugars or fruits in over four months! Hoping for the best...

Diet Calendar Entries for 09 August 2011:
1246 kcal Fat: 97.21g | Prot: 56.20g | Carb: 39.29g.   Breakfast: Reduced Fat Crumbled Blue Cheese, Cucumber, Radishes, Tomatoes, Coffee (Brewed From Grounds). Lunch: Ground Turkey, Eggplant, Onions. Dinner: Stuffed Eggplant in Oil, Tomatoes, Green Peppers, Cucumber, Romaine Lettuce Foxy. Snacks/Other: Atkins Chocolat Coconut Bar, Strawberries, Diet Coke, Almond, Sour Cream Breakstone, Sweet cream salted butter, Blue Cheese stuffed Olives, olive oil. more...
2643 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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