Start Weight:(18 Jun 11) 241.0 lb
Current Weight:(23 Jun 13) 186.4 lb
Goal Weight:185.0 lb
following: Atkins
performance: Steady

FatSecret member since: 18 Jun 11

FatSmasher01's Weight History

FatSmasher01's Buddies

on diet Atkins
not sharing weight
on diet Atkins
last weighin: losing 0.4 lb a week Down
FatSmasher01 has 2 buddies

FatSmasher01's Latest Posts

Mall Food
No Grilled Chicken?
posted 14 Aug 2011, 16:46
FatSmasher01 has submitted 1 post

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FatSmasher01's journal

27 August 2011

Good Morning Atkineers! I have reached my goal weight...Lowest weight in about 20+ years, this is the 3rd goal I have reached, I have lowered my goal ...
on diet Atkins  

18 August 2011

Made and ate, over two days, a pumpkin custard thing. I think it was delicious, had heavy cream, pumpkin from a can, spices, and granulated Splenda. ...
on diet Atkins  

FatSmasher01's Recent Food & Exercise

FatSmasher01's Recent Activity

FatSmasher01's Own Activity

No recent activity.

FatSmasher01's Buddies

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Atkins Recent Activity

alphamares supported HorseChick50's Journal Entry.
LO-Carb Karen supported spiritspell's Journal Entry.
HorseChick50 recorded a Journal Entry.
cwooley recorded a Weigh In at 173.0 lb.
rhontique commented on their Journal Entry.
blkbear and spiritspell are now buddies.
loowho recorded a Weigh In at 141.6 lb.
OutlanderFan supported glen's Journal Entry.