Farrelle
Joined July 2015
Posts
69
Following
10
Followers
10
Weight History

Start Weight
179.8 lb
Lost so far: 21.8 lb

Current Weight
158.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 13.0 lb
43yo happily married mom of three who finally will admit that I'm tired of being tired all the time. I decided to lose 20 pounds to get in shape and improve my body index number, because according to it, I am overweight for my frame. (not sure I believe that though)

Hope to reach my goal and encourage others as well as receiving encouragement. Happy healthy eating and lets get in shape!

Farrelle 's Weight History


Following

John10251
last weighin: losing 0.8 lb a week Down
 
Anointess
last weighin: gaining 0.5 lb a week Up
zapart
last weighin: losing 0.0 lb a week Down
 
heidij123
last weighin: losing 0.4 lb a week Down


Farrelle 's Cookbook

cals: 185kcal | fat: 9.30g | carbs: 1.78g | prot: 23.06g
Chicken Bites
Seasoned chicken breast cubes.
cals: 474kcal | fat: 11.89g | carbs: 55.22g | prot: 39.66g
Crockpot Chili
Fast, simple, crockpot chili.
view complete cookbook

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Farrelle 's Recent Food & Exercise


Farrelle 's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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