FNICapricorn - Member

FNICapricorn

Joined September 2010

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Weight History

Start Weight

163.0 lb

Lost so far: 7.0 lb

Current Weight

156.0 lb
Performance: losing 2.2 lb a week

Goal Weight

120.0 lb

Still to go: 36.0 lb

FNICapricorn's Weight History

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g

Healthy, easy and delicious banana bread.

cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g

Tasty and healthy pumpkin muffins without that depressing feeling afterwards.

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g

Scrambled eggs with yellow onion and plum tomatoes.

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g

Wonderful breakfast muffins with all natural ingredients.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

view complete cookbook

	1 serving Classic Style Tiny Twists Pretzels
	1 serving Velveeta Shells & Cheese with 2% Milk
	2 servings G2 fruit punch
	Driving
	Desk Work
	Shopping

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.