Food database and calorie counter Source: Member


Velveeta Shells & Cheese with 2% Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 40
Calories 330
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 1010mg 42%
Total Carbohydrate 57g 19%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 15g  
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 cup serving from 12 oz package
Information for this food was submitted to the FatSecret food database by member meggsdewberry on 12 Jun 08, and last modified on 15 Apr 13 by member mellow dee .

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of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 330 calories in a 1 cup serving of Kraft Velveeta Shells & Cheese with 2% Milk.
Calorie breakdown: 12% fat, 69% carbs, 18% protein.

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Recently Eaten By:

on 11 November 2015
on 08 November 2015
on 02 November 2015
on 27 October 2015

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