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Eclectic1

Start Weight:	(12 Mar 12) 132.3 lb
Current Weight:	(16 May 13) 131.4 lb
Goal Weight:	119.0 lb

following: Eclectic1's own diet
performance: losing 0.2 lb a week

FatSecret member since: 12 Mar 12

Eclectic1's Weight History

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Eclectic1's latest member challenges

Enjoy Food - Mindful Eating Challenge

status:	Completed
ended:	04 Jun 12
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502

Great abs for beginners

status:	Completed
ended:	09 Jul 12
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Eclectic1's cookbook

cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g

Baked Sweet Potato Wedges II

A snack that's very tasty, filling and low in calories that is cheap to make.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 109kcal | fat: 6.51g | carbs: 11.34g | prot: 4.81g

Vegetable Medley

An easy vegetable medley with mushrooms, zucchini and squash.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Caramelized Brussels Sprouts

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

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Eclectic1's journal

(1 comment)

02 April 2012

So frustrated! A weekend of gastronomic debauchery set me back almost to the starting point. How come I spend 3 weeks exercising and watching what I eat ...

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27 March 2012

Need to distribute my daily calories more wisely, going to bed hungry has contributed to difficulties falling asleep at night. Lesson learned!

on diet Eclectic1's own diet

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Eclectic1's Recent Food & Exercise

	1 cup 1% Fat Milk
	2 regular slice Toasted Whole Wheat Bread
	1 teaspoon Sugar
	Driving
	Desk Work
	Housework

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Eclectic1's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

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Eclectic1's Recent Activity

Eclectic1's own activity

	recorded a weigh in at 131.4 lb.
	recorded a weigh in at 132.3 lb.
	recorded a weigh in at 133.4 lb.
	recorded a weigh in at 132.3 lb.

Eclectic1's Buddies

No recent activity.

Other Member Diet Recent Activity

	codybeyer recorded a weigh in at 186.2 lb.
	isptech recorded a journal and a weigh in at 210.8 lb.
	Pansori recorded a weigh in at 168.2 lb.
	Pretz recorded a weigh in at 165.6 lb.
	Sally L recorded a journal.
	nhertzog recorded a weigh in at 202.6 lb.
	Pete226 recorded a journal and a weigh in at 229.5 lb.
	bwa123 recorded a weigh in at 152.2 lb.