Deevo

Start Weight:(06 Aug 12) 175.0 lb
Current Weight:(16 Apr 13) 174.0 lb
Goal Weight:130.0 lb
following: Deevo's own diet
performance: losing 2.3 lb a week

FatSecret member since: 06 Aug 12

Deevo's Weight History


Deevo's Latest Member Challenges

58
  H2O Challange - who drinks & who drowns
status: Completed
ended: 04 Mar 13
view progress
 
 


Deevo's Cookbook

cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
view complete cookbook

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Deevo's journal

16 April 2013

Being more conscious of what I eat, still over-eating a little but it has gotten better this week c': Just need to find the motivation to exercise now ...
on diet Deevo's own diet  losing 2.3 lb a week

10 April 2013

So much has happened in the last month that I just couldn't care about my weight or health, but I think anyone would've reacted the same way. Hopefully ...
on diet Deevo's own diet  

Deevo's Recent Food & Exercise

Deevo's Recent Activity

Deevo's Own Activity

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Deevo's Buddies

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Other Member Diet Recent Activity

shalomen recorded a Journal Entry and a Weigh In at 135.6 lb.
helga_muller recorded a Weigh In at 116.0 lb.
Justdoingtheunstuck supported Bunnyhall's Journal Entry.
ronnie20 recorded a Weigh In at 203.5 lb.
Roses729 supported Strong Irish Gal's Journal Entry.
leiber recorded a Journal Entry and a Weigh In at 141.5 lb.
Kokum submitted a diet Tip.
FroukjeK recorded a Journal Entry and a Weigh In at 138.0 lb.