Dahlene

Start Weight:(21 Feb 12) 262.0 lb
Current Weight:(22 Dec 13) 290.0 lb
Goal Weight:150.0 lb
following: Dahlene's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 21 Feb 12

Dahlene's Weight History


Dahlene's Latest Member Challenges

56
  No Food after dinner
status: Completed
ended: 08 Oct 12
view progress
 
 


Dahlene's Buddies

SongSparrow
last weighin: losing 0.5 lb a week Down
   
Dahlene has 1 buddy


Dahlene's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

Dahlene's Latest Posts

Got off track
I am so sorry for your loss.
posted 24 Feb 2012, 23:09
Dahlene has submitted 1 post

Other Related Links

Members


Dahlene's journal

06 May 2013

Today I am starting a new way of life.
on diet Dahlene's own diet  losing 28.0 lb a week

23 October 2012

I went to the doctor yesterday with some heart issues and found that I had gained 11 pounds back from the 25 pounds I lost last year. Today I am going ...
on diet Dahlene's own diet  losing 0.3 lb a week

Dahlene's Recent Food & Exercise

Dahlene's Groups

Mormon/LDS Dieters & Words of Wisdom
A group for LDS/Mormons to share experiences, ask for help and support one another in order to meet their weight loss goals.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Dahlene's Recent Activity

Dahlene's Own Activity

No recent activity.

Dahlene's Buddies

No recent activity.

Other Member Diet Recent Activity

jdeese supported Barbara4572's Journal Entry.
exumfats supported Tulipgirl6's Journal Entry.
emiliehauge recorded a Weigh In at 143.3 lb.
Self Determined Woman supported Sweeet2th's Journal Entry.
LittleRedFlatBack and exumfats are now buddies.
Maryanne42 recorded a Weigh In at 189.0 lb.
Cindaian updated their Food Diary.
myawethinTICself commented on Barbara4572's Journal Entry.