Start Weight:(21 Feb 12) 262.0 lb
Current Weight:(22 Dec 13) 290.0 lb
Goal Weight:150.0 lb
following: Dahlene's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 21 Feb 12

Dahlene's Weight History

Dahlene's Latest Member Challenges

  No Food after dinner
status: Completed
ended: 08 Oct 12
view progress

Dahlene's Buddies

last weighin: losing 0.5 lb a week Down
Dahlene has 1 buddy

Dahlene's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

Dahlene's Latest Posts

Got off track
I am so sorry for your loss.
posted 24 Feb 2012, 23:09
Dahlene has submitted 1 post

Other Related Links


Dahlene's journal

06 May 2013

Today I am starting a new way of life.
on diet Dahlene's own diet  losing 28.0 lb a week

23 October 2012

I went to the doctor yesterday with some heart issues and found that I had gained 11 pounds back from the 25 pounds I lost last year. Today I am going ...
on diet Dahlene's own diet  losing 0.3 lb a week

Dahlene's Recent Food & Exercise

Dahlene's Groups

Mormon/LDS Dieters & Words of Wisdom
A group for LDS/Mormons to share experiences, ask for help and support one another in order to meet their weight loss goals.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Dahlene's Recent Activity

Dahlene's Own Activity

No recent activity.

Dahlene's Buddies

No recent activity.

Other Member Diet Recent Activity

zaza_gabor supported rhontique's Journal Entry.
robertamalorni recorded a Weigh In at 201.0 lb.
Brookline recorded a Weigh In at 193.0 lb.
DawnWCox recorded a Weigh In at 180.0 lb.
joew1964 recorded a Weigh In at 152.4 lb.
coffeekittie recorded a Weigh In at 160.0 lb.
toyawilson joined challenge lose 20 lbs by End of Feb 2016.
_weightless_ recorded a Weigh In at 123.0 lb.