Dahlene

Start Weight:(21 Feb 12) 262.0 lb
Current Weight:(22 Dec 13) 290.0 lb
Goal Weight:150.0 lb
following: Dahlene's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 21 Feb 12

Dahlene's Weight History


Dahlene's Latest Member Challenges

56
  No Food after dinner
status: Completed
ended: 08 Oct 12
view progress
 
 


Dahlene's Buddies

SongSparrow
last weighin: losing 0.5 lb a week Down
   
Dahlene has 1 buddy


Dahlene's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

Dahlene's Latest Posts

Got off track
I am so sorry for your loss.
posted 24 Feb 2012, 23:09
Dahlene has submitted 1 post

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Members


Dahlene's journal

06 May 2013

Today I am starting a new way of life.
on diet Dahlene's own diet  losing 28.0 lb a week

23 October 2012

I went to the doctor yesterday with some heart issues and found that I had gained 11 pounds back from the 25 pounds I lost last year. Today I am going ...
on diet Dahlene's own diet  losing 0.3 lb a week

Dahlene's Recent Food & Exercise

Dahlene's Groups

Mormon/LDS Dieters & Words of Wisdom
A group for LDS/Mormons to share experiences, ask for help and support one another in order to meet their weight loss goals.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Dahlene's Recent Activity

Dahlene's Own Activity

No recent activity.

Dahlene's Buddies

No recent activity.

Other Member Diet Recent Activity

neon_iron recorded a Weigh In at 111.3 lb.
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Finnigan - BOP recorded a Weigh In at 209.4 lb.
RueMoyerHealth recorded a Weigh In at 174.2 lb.
Taone recorded a Weigh In at 147.7 lb.
Paulpud recorded a Weigh In at 165.5 lb.
Lauren987654 recorded a Weigh In at 130.1 lb.