Dahlene
Joined February 2012
Posts
21
Following
1
Followers
1
Weight History

Start Weight
262.0 lb
Lost so far: 28.0 lb

Current Weight
290.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 140.0 lb

Dahlene's Weight History


Dahlene's Latest Member Challenges

56
  No Food after dinner
status: Completed
ended: 08 Oct 12
view progress
 
 


Following

SongSparrow
last weighin: losing 0.5 lb a week Down
   


Dahlene's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

Dahlene's Latest Posts

Got off track
I am so sorry for your loss.
posted 24 Feb 2012, 23:09
Dahlene has submitted 1 post

Other Related Links

Members


Dahlene's journal

06 May 2013

Today I am starting a new way of life.
on diet Dahlene's own diet  

23 October 2012

I went to the doctor yesterday with some heart issues and found that I had gained 11 pounds back from the 25 pounds I lost last year. Today I am going ...
on diet Dahlene's own diet  

Dahlene's Recent Food & Exercise


Dahlene's Groups

Mormon/LDS Dieters & Words of Wisdom
A group for LDS/Mormons to share experiences, ask for help and support one another in order to meet their weight loss goals.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Dahlene's Recent Activity

Dahlene's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

murphthesurf supported mishell1968's Journal Entry.
JackieSpahr commented on their Journal Entry.
Sally Forest recorded a Journal Entry.
wondercripple recorded a Weight Entry at 228.3 lb.
newnbetter recorded a Journal Entry.
John10251 commented on their Journal Entry.
Draglist supported Debbie Cousins's Journal Entry.
Stupikov supported kolomenskaya_'s Journal Entry.