Start Weight:(21 Feb 12) 262.0 lb
Current Weight:(22 Dec 13) 290.0 lb
Goal Weight:150.0 lb
following: Dahlene's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 21 Feb 12

Dahlene's Weight History

Dahlene's Latest Member Challenges

  No Food after dinner
status: Completed
ended: 08 Oct 12
view progress

Dahlene's Buddies

last weighin: losing 0.5 lb a week Down
Dahlene has 1 buddy

Dahlene's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

Dahlene's Latest Posts

Got off track
I am so sorry for your loss.
posted 24 Feb 2012, 23:09
Dahlene has submitted 1 post

Other Related Links


Dahlene's journal

06 May 2013

Today I am starting a new way of life.
on diet Dahlene's own diet  losing 28.0 lb a week

23 October 2012

I went to the doctor yesterday with some heart issues and found that I had gained 11 pounds back from the 25 pounds I lost last year. Today I am going ...
on diet Dahlene's own diet  losing 0.3 lb a week

Dahlene's Recent Food & Exercise

Dahlene's Groups

Mormon/LDS Dieters & Words of Wisdom
A group for LDS/Mormons to share experiences, ask for help and support one another in order to meet their weight loss goals.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Dahlene's Recent Activity

Dahlene's Own Activity

No recent activity.

Dahlene's Buddies

No recent activity.

Other Member Diet Recent Activity

notjune1 commented on their Journal Entry.
fatboyslim64 recorded a Weigh In at 207.7 lb.
sandra3d updated their Food Diary.
classicmom64 recorded a Journal Entry and a Weigh In at 134.0 lb.
shonzz updated their Food Diary.
Decoratingplus replied to their post - Nutrimost.
Lindsaydonner recorded a Weigh In at 112.0 lb.
poohle supported RoseTampa's Journal Entry.