Got off track

previous topic · next topic
oaba09

Joined: Jan 12
Posts: 27

      quote  
Posted: 17 Feb 2012, 21:59
My sister passed away last wednesday so I have been very depressed all throughout the week. I got off track with my diet because I turned to food to combat my depression. I gained 2 lbs so far this week. I'm trying to "restart" my diet but I just don't have the motivation right now....
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 17 Feb 2012, 22:23
So sorry for your loss.. Sad I'm guessing your sister would want you to be happy and healthy, so don't think of this as your diet, but as your tribute to your beloved sister..


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
yurikahanach...

Joined: Feb 12
Posts: 2

      quote  
Posted: 18 Feb 2012, 04:30
I am sharing your feelings. My sister had passed away years ago and I can't prevent myself from missing her.

Hope that you'll be okay soon
mars2kids

Joined: Mar 11
Posts: 1,472

      quote  
Posted: 18 Feb 2012, 07:43
So sorry for your loss. It is hard to lose a loved one and we all cope in different ways. You may try to do some exercise, just getting going may help you get some of those feelings out. When my mother-in-law, who I was extremely close to, passed away I found that doing a kickboxing DVD was a great way to get some of the feelings out that I didn't want everyone to see. I even found myself crying while doing it sometimes. Also, like erika said this could be a tribute to your sister. I hope you can find some peace in this tough time.
Goals for 2015:
Start a running program
Sign up & complete a 5K- Done
Get a bike and use it!
oaba09

Joined: Jan 12
Posts: 27

      quote  
Posted: 24 Feb 2012, 21:25
My sister got cremated last sunday...I started to get back on track w/ my weight loss yesterday...Thanks for support guys!
scphotograph...

Joined: Oct 10
Posts: 19

      quote  
Posted: 24 Feb 2012, 21:55
I am so sorry for your loss.

Dahlene

Joined: Feb 12
Posts: 1

      quote  
Posted: 24 Feb 2012, 23:09
I am so sorry for your loss.



Forum Search
Advanced forum search


Latest Posts

New here! Need to lose about 20lbs
slimmy10 wrote: RichieT... wife want to loose weight. She want to wear bikini, but her body shape is not good for bikini. So, please suggest some good diet to her. So that she can wear her favorite [u ...
by slimmy10 on 27 Jun 16 04:55 AM
How do I copy food day and seperate snacks inbetween meals?
How do I just copy a full day of eating to the next day? And how do I separate snacks so its in between meals?
by Bowayne on 27 Jun 16 03:26 AM
Protein
I've been using Fatsecret for a week. What are some delicious ways of getting more protein? My Carbs are most predominant, then Fats. Trying to reduce both. Suggestions?
by tldennis79 on 26 Jun 16 01:23 PM
Eating fat to burn fat is getting seriously effective!
My name is Mark, but most people call me Ritz. I joined this community to help spread the word about the effectiveness of burning fat by eating fat. I want to help others learn how to eat clean and find ...
by ritzfit on 25 Jun 16 02:34 PM
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM