Got off track

previous topic · next topic
oaba09

Joined: Jan 12
Posts: 27

      quote  
Posted: 17 Feb 2012, 21:59
My sister passed away last wednesday so I have been very depressed all throughout the week. I got off track with my diet because I turned to food to combat my depression. I gained 2 lbs so far this week. I'm trying to "restart" my diet but I just don't have the motivation right now....
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 17 Feb 2012, 22:23
So sorry for your loss.. Sad I'm guessing your sister would want you to be happy and healthy, so don't think of this as your diet, but as your tribute to your beloved sister..


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
yurikahanach...

Joined: Feb 12
Posts: 2

      quote  
Posted: 18 Feb 2012, 04:30
I am sharing your feelings. My sister had passed away years ago and I can't prevent myself from missing her.

Hope that you'll be okay soon
mars2kids

Joined: Mar 11
Posts: 1,472

      quote  
Posted: 18 Feb 2012, 07:43
So sorry for your loss. It is hard to lose a loved one and we all cope in different ways. You may try to do some exercise, just getting going may help you get some of those feelings out. When my mother-in-law, who I was extremely close to, passed away I found that doing a kickboxing DVD was a great way to get some of the feelings out that I didn't want everyone to see. I even found myself crying while doing it sometimes. Also, like erika said this could be a tribute to your sister. I hope you can find some peace in this tough time.
Goals for 2015:
Start a running program
Sign up & complete a 5K- Done
Get a bike and use it!
oaba09

Joined: Jan 12
Posts: 27

      quote  
Posted: 24 Feb 2012, 21:25
My sister got cremated last sunday...I started to get back on track w/ my weight loss yesterday...Thanks for support guys!
scphotograph...

Joined: Oct 10
Posts: 19

      quote  
Posted: 24 Feb 2012, 21:55
I am so sorry for your loss.

Dahlene

Joined: Feb 12
Posts: 1

      quote  
Posted: 24 Feb 2012, 23:09
I am so sorry for your loss.



Forum Search
Advanced forum search


Latest Posts

3 day Military diet
Hi all. Who tried this diet before and what was your results? I started this morning and also got back on the better and lesser eating and see the difference again. Jay. This diet is 3 days, starting ...
by #Dee on 28 Jul 16 02:18 AM
Need lots of help
I checked out the FitterU channel. She really has some good tips for living the LCHF lifestyle.
by LadyinDenim on 27 Jul 16 06:45 PM
Fiber what is the recommended daily allowance: what arefiber foods?
Fiber: how much does a 67 y/o require daily....thanks
by Charlyne on 27 Jul 16 10:42 AM
Protein Powder
Thank you for all your input!
by PGM012197 on 27 Jul 16 05:20 AM
Thyroid and weight loss
Try Keto! It works....and your hormones get healed. Good luck!
by carlahauschildt on 27 Jul 16 01:17 AM