Got off track

previous topic · next topic
oaba09

Joined: Jan 12
Posts: 27

      quote  
Posted: 17 Feb 2012, 21:59
My sister passed away last wednesday so I have been very depressed all throughout the week. I got off track with my diet because I turned to food to combat my depression. I gained 2 lbs so far this week. I'm trying to "restart" my diet but I just don't have the motivation right now....
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 17 Feb 2012, 22:23
So sorry for your loss.. Sad I'm guessing your sister would want you to be happy and healthy, so don't think of this as your diet, but as your tribute to your beloved sister..


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
yurikahanach...

Joined: Feb 12
Posts: 2

      quote  
Posted: 18 Feb 2012, 04:30
I am sharing your feelings. My sister had passed away years ago and I can't prevent myself from missing her.

Hope that you'll be okay soon
mars2kids

Joined: Mar 11
Posts: 1,558

      quote  
Posted: 18 Feb 2012, 07:43
So sorry for your loss. It is hard to lose a loved one and we all cope in different ways. You may try to do some exercise, just getting going may help you get some of those feelings out. When my mother-in-law, who I was extremely close to, passed away I found that doing a kickboxing DVD was a great way to get some of the feelings out that I didn't want everyone to see. I even found myself crying while doing it sometimes. Also, like erika said this could be a tribute to your sister. I hope you can find some peace in this tough time.
Goals for 2018:
Do 20 consecutive push-ups
Use 10 lb. weights for a whole workout
Get one mile pace under 11 mins.
Get stronger physically and mentally
oaba09

Joined: Jan 12
Posts: 27

      quote  
Posted: 24 Feb 2012, 21:25
My sister got cremated last sunday...I started to get back on track w/ my weight loss yesterday...Thanks for support guys!
scphotograph...

Joined: Oct 10
Posts: 19

      quote  
Posted: 24 Feb 2012, 21:55
I am so sorry for your loss.

Dahlene

Joined: Feb 12
Posts: 1

      quote  
Posted: 24 Feb 2012, 23:09
I am so sorry for your loss.



Forum Search
Advanced forum search


Latest Posts

new to group
thanks
by joycebagley10 on 17 Jul 18 03:57 AM
Hello...New to the LCHF Group
Hello Everyone, I am new to this group! I have been following a LCHF lifestyle for about 4 months now. Recently, I have had a few set backs, and have become derailed. Now, I am trying to get back on t ...
by PlanAhead2014 on 17 Jul 18 12:57 AM
Why can't I enter my own cals, fat and NET carbs when I add a new food to my daily food diary
What happened to the feature that allowed you to add foods to your daily log and enter your own cals., fat and NET carbs? I need to add an Atkins bar and it shows the net carbs as 13 when it should be ...
by sooney50 on 16 Jul 18 08:57 PM
Annual Update
Cheers D , hope all good with you :)
by spacey48 on 16 Jul 18 09:33 AM
Hello everyone
5 yrs HFLC here. Saved my bloody life!! So easy now, too. Keep it up, you will probably fall prey to occasional carb feats, but HFLC is kind😀
by cerobit on 15 Jul 18 05:35 PM