This Challenge ended 6 years ago

About this Challenge:

Do not eat anything after supper. You may have liquids after supper. Healthy liquids nothing else !!

Final Challenge Progress Results

princevm Total Progress: 3.57 %  (Down 6.6 lb)
Freshbeginning Total Progress: 2.86 %  (Down 5.0 lb)
Ando18 Total Progress: 2.86 %  (Down 4.4 lb)
dinakiwmp Total Progress: 2.71 %  (Down 4.0 lb)
cdube Total Progress: 2.33 %  (Down 3.5 lb)
esther reid Total Progress: 2.05 %  (Down 4.3 lb)
frozencherry Total Progress: 1.95 %  (Down 3.5 lb)
proverb356 Total Progress: 1.93 %  (Down 4.0 lb)
Prynn Total Progress: 1.90 %  (Down 4.0 lb)
Sp1k3 Total Progress: 1.61 %  (Down 3.5 lb)
s7eve_k Total Progress: 1.20 %  (Down 2.6 lb)
Gallelyphen Total Progress: 0.88 %  (Down 1.3 lb)
Ginger2000 Total Progress: 0.85 %  (Down 2.0 lb)
Zigma Total Progress: 0.61 %  (Down 0.9 lb)
cryan251 Total Progress: 0.37 %  (Down 0.8 lb)
AuntyAdy Total Progress: 0.24 %  (Down 0.4 lb)
hua5590 Total Progress: 0.00 %  (Steady 0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Drink 3 litres of water every day.

Guidelines:
3 litres of water is 6 500 ml bottles.
35% Successful

Latest Results Feedback

Failed: 23 Sep 12 by Sp1k3
"managed maybe 1 litre"


Weeks 1 to 4

Do 30 minutes of Cardio 3 times a week

Guidelines:
It doesn't matter what kind of exercise you do. Just get your heart pumping. Take the weekends off.
76% Successful

Latest Results Feedback

Successful: 23 Sep 12 by Sp1k3
"7Km extreme technical mountain bike ride 4 times per week. Fastest time ..."
Successful: 20 Sep 12 by frozencherry
"If only walking more than 2 hours during day is counted."


Latest Challenge Posts


 Challenge Ended

This challenge ended on Tuesday 09 October 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 08 Oct 12
duration: 4 Weeks
reporting: Once a Week
participants: 56
privacy: Public
administrators: mj07
created: 06 September 2012

All Mini-challenges:

1. Drink 3 litres of water every day. ( weeks 1 to 4 )
2. Do 30 minutes of Cardio 3 times a week ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.48 %  (Down 50.9 lb)

Week 3:

All Participants 0.48 %  (Down 50.1 lb)

Week 2:

All Participants 0.46 %  (Down 48.0 lb)

Week 1:

All Participants 0.26 %  (Down 26.9 lb)

Latest Photos


No Photos have yet been created for this Challenge