DDR Superstar

Start Weight:(11 Jul 10) 169.0 lb
Current Weight:(05 Jun 14) 165.2 lb
Goal Weight:153.0 lb
following: DDR Superstar's own diet
performance: losing 0.2 lb a week

It is time to finally take steps in the right direction and set myself free of the eating patterns that I developed in college I want stay at one healthy weight instead of going up and down 20 pounds every couple months. I plan to use my old food diary, and a tentative menu during the week to try and get on track.

FatSecret member since: 11 Jul 10

DDR Superstar's Weight History


DDR Superstar's Latest Member Challenges

47
  Beating the bulge brides
status: Completed
ended: 08 Apr 13
view progress
 
  
109
  Jumping Back on the Wagon
status: Completed
ended: 23 Dec 12
view progress
 


DDR Superstar's Buddies

Elbie4
not sharing weight
 
christina430
last weighin: gaining 0.5 lb a week Up
yesvic
last weighin: losing 0.2 lb a week Down
 
Trenee39
last weighin: losing 7.0 lb a week Down


DDR Superstar's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

DDR Superstar's Latest Posts

How Often Do you weigh yourself?
Almost everyday while I'm in the maintenance stage, and when I'm losing every other day. But I post up on here on set days. I've been a little lazy about it lately though.
posted 25 Sep 2012, 03:24
How Often Do you weigh yourself?
I weigh myself twice a week to make sure I'm not going up.
posted 09 Aug 2012, 12:16
DDR Superstar has submitted 2 posts

Other Related Links

Members


DDR Superstar's journal

02 May 2014

Starting to get serious about this now!
on diet DDR Superstar's own diet  losing 0.5 lb a week

28 March 2014

Beginning a challenge can't wait
on diet DDR Superstar's own diet  losing 0.3 lb a week

DDR Superstar's Recent Food & Exercise

DDR Superstar's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

DDR Superstar's Recent Activity

DDR Superstar's Own Activity

No recent activity.

DDR Superstar's Buddies

No recent activity.

Other Member Diet Recent Activity

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