DDR Superstar
Joined July 2010
Posts
63
Following
4
Followers
5
Weight History

Start Weight
169.0 lb
Lost so far: 19.6 lb

Current Weight
188.6 lb
Performance: losing 2.0 lb a week

Goal Weight
153.0 lb
Still to go: 35.6 lb
It is time to finally take steps in the right direction and set myself free of the eating patterns that I developed in college I want stay at one healthy weight instead of going up and down 20 pounds every couple months. I plan to use my old food diary, and a tentative menu during the week to try and get on track.

DDR Superstar's Weight History


DDR Superstar's Latest Member Challenges

47
  Beating the bulge brides
status: Completed
ended: 08 Apr 13
view progress
 
  
108
  Jumping Back on the Wagon
status: Completed
ended: 23 Dec 12
view progress
 


Following

christina430
last weighin: losing 1.5 lb a week Down
 
Trenee39
last weighin: losing 3.5 lb a week Down
yesvic
last weighin: losing 0.2 lb a week Down
 
Brittanni
last weighin: steady Steady


DDR Superstar's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

DDR Superstar's Latest Posts

How Often Do you weigh yourself?
Almost everyday while I'm in the maintenance stage, and when I'm losing every other day. But I post up on here on set days. I've been a little lazy about it lately though.
posted 25 Sep 2012, 03:24
How Often Do you weigh yourself?
I weigh myself twice a week to make sure I'm not going up.
posted 09 Aug 2012, 12:16
DDR Superstar has submitted 2 posts

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