Date started: 26 Feb 21

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 302.0 lb
05 May 21	270.0 lb	Reasonably Well
29 Apr 21	271.3 lb	Reasonably Well
27 Apr 21	273.1 lb	Reasonably Well
16 Apr 21	274.2 lb	Reasonably Well
14 Apr 21	276.0 lb	Reasonably Well
09 Apr 21	278.8 lb	Reasonably Well
07 Apr 21	279.7 lb	Reasonably Well
06 Apr 21	281.7 lb	Reasonably Well
31 Mar 21	285.9 lb	Reasonably Well
30 Mar 21	286.3 lb	Reasonably Well
29 Mar 21	288.1 lb	Reasonably Well
25 Mar 21	287.0 lb	Reasonably Well
23 Mar 21	288.1 lb	Reasonably Well
19 Mar 21	288.8 lb	Reasonably Well
18 Mar 21	289.2 lb	Reasonably Well
17 Mar 21	289.9 lb	Reasonably Well
16 Mar 21	290.3 lb	Reasonably Well
15 Mar 21	292.4 lb	Reasonably Well
14 Mar 21	293.6 lb	Reasonably Well
11 Mar 21	294.3 lb	Reasonably Well
10 Mar 21	295.4 lb	Reasonably Well
05 Mar 21	296.8 lb	Reasonably Well
04 Mar 21	295.8 lb	Reasonably Well
03 Mar 21	297.0 lb	Reasonably Well
01 Mar 21	298.0 lb	Reasonably Well
26 Feb 21	302.0 lb	Reasonably Well

Date started: 04 Mar 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 317.2 lb
23 Aug 20	294.4 lb	Reasonably Well
21 Aug 20	295.6 lb	Reasonably Well
20 Aug 20	297.6 lb	Reasonably Well
19 Aug 20	298.7 lb	Reasonably Well
18 Aug 20	299.9 lb	Reasonably Well
17 Aug 20	300.8 lb	Reasonably Well
16 Aug 20	301.4 lb	Reasonably Well
15 Aug 20	301.1 lb	Reasonably Well
14 Aug 20	301.8 lb	Reasonably Well
12 Aug 20	302.3 lb	Reasonably Well
11 Aug 20	305.1 lb	Reasonably Well
10 Aug 20	305.2 lb	Reasonably Well
09 Aug 20	306.4 lb	Reasonably Well
08 Aug 20	307.5 lb	Reasonably Well
07 Aug 20	308.3 lb	Reasonably Well
06 Aug 20	308.3 lb	Reasonably Well
05 Aug 20	309.4 lb	Reasonably Well
04 Aug 20	310.0 lb	Reasonably Well
03 Aug 20	313.8 lb	Reasonably Well
02 Aug 20	316.7 lb	Reasonably Well
01 Aug 20	317.2 lb	Reasonably Well
04 Aug 18	268.2 lb	Reasonably Well
02 Aug 18	272.1 lb	Reasonably Well
27 Jun 18	274.4 lb	Reasonably Well
22 Jun 18	275.2 lb	Reasonably Well
21 Jun 18	276.8 lb	Reasonably Well
07 Jun 18	279.2 lb	Reasonably Well
03 Jun 18	279.6 lb	Reasonably Well
02 Jun 18	281.0 lb	Reasonably Well
25 May 18	282.8 lb	Reasonably Well
23 May 18	284.6 lb	Reasonably Well
21 May 18	285.4 lb	Reasonably Well
20 May 18	286.4 lb	Reasonably Well
18 May 18	288.6 lb	Reasonably Well
12 May 18	289.2 lb	Reasonably Well
10 May 18	290.6 lb	Reasonably Well
08 May 18	291.0 lb	Reasonably Well
25 Apr 18	289.4 lb	Reasonably Well
24 Apr 18	293.1 lb	Reasonably Well
18 Apr 18	297.0 lb	Reasonably Well
14 Apr 18	299.8 lb	Reasonably Well
13 Apr 18	300.2 lb	Reasonably Well
12 Apr 18	301.0 lb	Reasonably Well
08 Apr 18	301.4 lb	Reasonably Well
06 Apr 18	304.6 lb	Reasonably Well
12 Jan 14	280.0 lb	Reasonably Well
05 Feb 12	234.0 lb	Reasonably Well
06 Sep 11	250.0 lb	Reasonably Well
29 Aug 11	251.0 lb	Reasonably Well
05 Feb 11	229.0 lb	Poorly
19 Aug 10	206.0 lb	Reasonably Well
17 Aug 10	207.0 lb	Reasonably Well
16 Aug 10	208.0 lb	Reasonably Well
07 Aug 10	211.0 lb	Reasonably Well
31 Jul 10	212.0 lb	Reasonably Well
21 Jul 10	213.0 lb	Reasonably Well
19 Jul 10	214.0 lb	Reasonably Well
14 Jul 10	217.0 lb	Reasonably Well
11 Jul 10	220.0 lb	Reasonably Well
03 Jul 10	220.0 lb	Reasonably Well
01 Jul 10	223.0 lb	Reasonably Well
22 Jun 10	224.0 lb	Reasonably Well
19 Jun 10	228.0 lb	Reasonably Well
18 Jun 10	229.0 lb	100%
13 Jun 10	230.0 lb	Reasonably Well
11 Jun 10	233.0 lb	Reasonably Well
09 Jun 10	235.0 lb	Reasonably Well
08 Jun 10	236.0 lb	Reasonably Well
04 Jun 10	237.0 lb	100%
03 Jun 10	238.0 lb	Reasonably Well
01 Jun 10	239.0 lb	Reasonably Well
25 May 10	240.0 lb	Reasonably Well
23 May 10	241.0 lb	Reasonably Well
18 May 10	242.0 lb	Reasonably Well
14 May 10	243.0 lb	Poorly
17 Apr 10	247.0 lb	Reasonably Well
10 Apr 10	250.0 lb	Reasonably Well
08 Apr 10	251.0 lb	Reasonably Well
23 Mar 10	255.0 lb	Reasonably Well
22 Mar 10	256.0 lb	Poorly
14 Mar 10	257.0 lb	Reasonably Well
11 Mar 10	259.0 lb	Reasonably Well
07 Mar 10	261.0 lb	Reasonably Well
05 Mar 10	263.0 lb	Reasonably Well
04 Mar 10	317.2 lb	Reasonably Well

Date started: 02 Aug 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 273.0 lb
01 Mar 10	271.0 lb	Not Applicable
11 Aug 09	266.0 lb	Reasonably Well
09 Aug 09	267.0 lb	Reasonably Well
02 Aug 09	273.0 lb	Reasonably Well