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07 January 2014

06 January 2014

Weigh-in: 159.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed reasonably well

03 January 2014

Weigh-in: 157.5 lb lost so far: 1.5 lb still to go: 12.5 lb Diet followed reasonably well
   (3 comments) on diet The South Beach Diet   gaining 0.7 lb a week

02 January 2014

Weigh-in: 160.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed N/A

29 December 2013

Weigh-in: 157.0 lb lost so far: 2.0 lb still to go: 12.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

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JoyPope recorded a Journal Entry and a Weigh In at 157.4 lb.

The South Beach Diet Recent Activity

rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.
bmw3181k updated their Food Diary.
flaxseed updated their Food Diary.
oldasamule recorded a Weigh In at 243.8 lb.
Sharon Caulkins recorded a Journal Entry and a Weigh In at 150.0 lb.
jm1111 recorded a Weigh In at 180.6 lb.