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Weight History
showing entries 6 to 10 of 119
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30 May 2018
Weigh-in:
165.0 lb
lost so far:
2.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
29 May 2018
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed N/A
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20 January 2016
Down a few pounds, which I attribute to losing some retained water, tracking/being more mindful of what I'm eating and also refraining from the nightly glass (or two+ if I'm honest) of wine. If I can just stick to one glass, I'll tell myself I can get the relaxation without all the empty calories.
Weigh-in:
158.0 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed reasonably well
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losing 12.3 lb a week
18 January 2016
My last weigh in was over six months ago -- I just think about if I had kept on track then, I'd several pounds lighter today (probably). Not having much luck losing the holiday pounds so broke down and joined WW today. I think that I need something to keep me more accountable, and though I hate tracking my food intake, it does make me more mindful of what I'm eating. I realized how much I snack in the late afternoon, early evening as we're preparing dinner -- a glass of wine, some cheese or chips and guacamole, and no keeping track whatsoever of anything. It's a short term solution to unwind but then I feel like *&^% in the morning when I step on the scale. So, it's time to give it a go again. Truth is that I tend to lose when I'm holding myself accountable and then after a few pounds, I fall off keeping track thinking I've got this on my own. Hoping to stick to it this time and reach my goal weight.
Weigh-in:
161.5 lb
lost so far:
0 lb
still to go:
16.5 lb
Diet followed N/A
(6 comments)
gaining 0.1 lb a week
31 May 2015
Okay, time to start. Tomorrow, June 1, I'm planning to begin a new fitness program. My goal is to be under 150 by my birthday, June 29. I won't quit if I don't reach the goal, but I intend to be a hell of a lot closer than I am right now.
Weigh-in:
157.0 lb
lost so far:
1.0 lb
still to go:
12.0 lb
Diet followed poorly
add comment
gaining 0.2 lb a week
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