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24 January 2013

Weigh-in: 153.5 lb lost so far: 5.5 lb still to go: 8.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.4 lb a week

16 January 2013

Weigh-in: 153.0 lb lost so far: 6.0 lb still to go: 8.0 lb Diet followed reasonably well
   (1 comment) on diet The South Beach Diet   losing 1.0 lb a week

15 January 2013

Weigh-in: 155.0 lb lost so far: 4.0 lb still to go: 10.0 lb Diet followed reasonably well

14 January 2013

Weigh-in: 155.0 lb lost so far: 4.0 lb still to go: 10.0 lb Diet followed reasonably well

09 January 2013

Weigh-in: 154.0 lb lost so far: 5.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 5.0 lb a week

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Jenfar commented on Kathy Vanish's Journal Entry.
Rinkabob and Sugar Waffle are now buddies.
samlilmear updated their Food Diary.
Moose13 recorded a Weigh In at 207.9 lb.
peisker-blumec updated their Exercise Diary.
Itry58 commented on cls1992's Journal Entry.
rewood540 recorded a Weigh In at 178.0 lb.
Sherryal448-2 replied to CP23322's challenge post - Glory Days, Tuesday, Sept 30.