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Weight History
showing entries 16 to 20 of 119
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11 February 2015
I've been fighting an urge all day to lay into a bowl of cereal or eat a PB&J, but I've been trying not to eat sugary carbs since I know that they'll just make me want to eat more. I tried to satisfy with a piece of dark chocolate, and then an apple, and then luckily, I got distracted long enough for it to pass. Tonight, I was itching for a cookie, glass of wine, or something else sweet, but then I poured a glass of water and opened up Fat Secret. Think I'll go brush my teeth and call it a night. Small successes.
(3 comments)
09 February 2015
A great day today eating-wise until I arrived home hungry to bread and cheese and wine by the fire. That was all great too, but not so much for the diet. Tomorrow is a fresh start. I need to take more food to work so I'm not hungry when I get home and prone to snack on carbs. The wine, well, I'll aim to stop at one glass.
Weigh-in:
157.0 lb
lost so far:
1.0 lb
still to go:
12.0 lb
Diet followed poorly
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gaining 0.1 lb a week
31 May 2014
Weigh-in:
154.5 lb
lost so far:
3.5 lb
still to go:
9.5 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
21 May 2014
Weigh-in:
156.0 lb
lost so far:
2.0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
losing 5.3 lb a week
19 May 2014
Weigh-in:
157.5 lb
lost so far:
0.5 lb
still to go:
12.5 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
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Cricket's weight history
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