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17 January 2014

Weigh-in: 153.0 lb lost so far: 6.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.5 lb a week

14 January 2014

Weigh-in: 154.5 lb lost so far: 4.5 lb still to go: 9.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.4 lb a week

09 January 2014

Weigh-in: 155.5 lb lost so far: 3.5 lb still to go: 10.5 lb Diet followed 100%
   (1 comment) on diet The South Beach Diet   losing 10.5 lb a week

08 January 2014

Weigh-in: 157.0 lb lost so far: 2.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 7.0 lb a week

07 January 2014

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apaladino supported EdMcL's Journal Entry.
fatandfabulous updated their Food Diary.
jamaciamon updated their Exercise Diary.
leannhelton recorded a Weight Entry at 343.0 lb.
gail fidler recorded a Journal Entry and a Weight Entry at 255.0 lb.
Mmomrulzc joined group 50's with 10-25 lbs to Lose.
kathy j johnson recorded a Journal Entry.
sairy23 recorded a Weight Entry at 247.0 lb.