Cookie46

Start Weight:(22 Jun 14) 249.0 lb
Current Weight:(14 Sep 14) 233.0 lb
Goal Weight:145.0 lb
following: The Paleo Diet
performance: losing 1.3 lb a week

I am in my late 40's, married with two wonderful children...well one is an adult and the other a teenager. Time has gone by so fast. I am hoping to find people who relate to my plight.

FatSecret member since: 13 Jun 11

Cookie46's Weight History


Cookie46's Latest Member Challenges

51
  Skip & EAT RIGHT Challenge
status: Completed
ended: 07 Jul 14
view progress
 
  
86
  Countdown to Christmas
status: Completed
ended: 17 Oct 11
view progress
 


Cookie46's Buddies

PinkRose88
last weighin: losing 0.6 lb a week Down
 
shish90
last weighin: gaining 2.2 lb a week Up
krystynecar
last weighin: gaining 0.5 lb a week Up
 
heather2912
buddies only

Cookie46's Latest Photos



Untitled
in challenge
Lose Another Dress Size!
1 comment

Working for a new me!
in challenge
Countdown to Christmas
1 comment
   



Cookie46's Latest Posts

serious lack of motivation
It can be a stumbling block, but the key is to take it one meal at a time. Write down everything you eat.....if you can't get to this journal online, then make a paper one you can take with you. Do not get discouraged it takes time. Set little goals....like...if you loose 10 lbs you will buy a new pair of shoes...or my favorite is when I get to 210 lbs I will get a manicure.

Please take advantage of the friends here, because it is making the difference for me. I also journal all of the time, it helps me stay on track. Good luck and if you need a friend.... I am here for you.

Cookie46
posted 28 Jul 2011, 20:01
Is anyone else doing the Biggest Looser Plan?
I found this site a few months ago and have found it very helpful, but I have recently realized that I can not do this alone....soooooo... I need weight loss friends who understand what I am going threw. I am 46, female, married, two teenagers, one dog, and a frog.. yep a frog. Smile

I have recently found out that Splenda has major side effects.... is this true? Should I be using Stevia? I count carbs...but am confused about which carbs are good, I am doing good, but would do even better if I had answers.

help!!
posted 26 Jul 2011, 11:22
joined july 18
Wow....after reading Barry's response... there is nothing more to say except, I am here with you too!! I am following the same path as Berry, but I do have an allergy to dairy products, so I (limit or substitute) my intake of them. My one mantra is "You can do this, you deserve it, just be patient it will happen" and then I look at a picture of my fat self on the refrigerator to remind myself of how far I have come and where I do not want to return.

If you or anyone wants to share ... I am here.
Cookie46
posted 26 Jul 2011, 11:11
looking for some buddies :)
I would enjoy someone to talk with...as I am in need of buddies too. Sometimes I feel like giving up...but not going to.
posted 25 Jul 2011, 20:41
I could really use a diet friend.
I am doing the Biggest Looser Diet and could really use a food partner...someone who I can share my food frustrations, recipes, and victories with. Today was really horrible and I have realized that I can not do this alone. Help!!!!
posted 25 Jul 2011, 20:30
view all Cookie46's posts

Other Related Links

Members

The Paleo Diet


Cookie46's journal

14 September 2014

I can hardly wait until summer is over and fall begins so that the cool weather is upon us and I can finally descend upon the outside without becoming ...
on diet The Paleo Diet  losing 1.3 lb a week

14 September 2014

I have had an ok day so far... not really doing much of anything today.... hmmmm. Just to hot!! I will be very happy when the heat goes away and the cool ...
on diet The Paleo Diet  

Cookie46's Recent Food & Exercise

Cookie46's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Cookie46's Recent Activity

Cookie46's Own Activity

Cookie46 recorded a Journal Entry and a Weigh In at 233.0 lb.
Cookie46 supported aidan75's Journal Entry.
Cookie46 supported northernmusician's Journal Entry.
Cookie46 supported ohiogirl63's Journal Entry.

Cookie46's Buddies

PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.

The Paleo Diet Recent Activity

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