|Start Weight:||(22 Jun 14) 249.0 lb|
|Current Weight:||(29 Jul 14) 242.0 lb|
|Goal Weight:||145.0 lb|
following: The Paleo Diet
performance: losing 0.5 lb a week
I am in my late 40's, married with two wonderful children...well one is an adult and the other a teenager. Time has gone by so fast. I am hoping to find people who relate to my plight.