Cookie46

Start Weight:(22 Jun 14) 249.0 lb
Current Weight:(29 Jul 14) 242.0 lb
Goal Weight:145.0 lb
following: The Paleo Diet
performance: losing 0.5 lb a week

I am in my late 40's, married with two wonderful children...well one is an adult and the other a teenager. Time has gone by so fast. I am hoping to find people who relate to my plight.

FatSecret member since: 13 Jun 11

Cookie46's Weight History


Cookie46's Latest Member Challenges

51
  Skip & EAT RIGHT Challenge
status: Completed
ended: 07 Jul 14
view progress
 
  
86
  Countdown to Christmas
status: Completed
ended: 17 Oct 11
view progress
 


Cookie46's Buddies

PinkRose88
last weighin: steady Steady
 
shish90
last weighin: gaining 2.2 lb a week Up
krystynecar
last weighin: gaining 0.5 lb a week Up
 
heather2912
buddies only

Cookie46's Latest Photos



Untitled
in challenge
Lose Another Dress Size!
1 comment

Working for a new me!
in challenge
Countdown to Christmas
1 comment
   



Cookie46's Latest Posts

serious lack of motivation
It can be a stumbling block, but the key is to take it one meal at a time. Write down everything you eat.....if you can't get to this journal online, then make a paper one you can take with you. Do not get discouraged it takes time. Set little goals....like...if you loose 10 lbs you will buy a new pair of shoes...or my favorite is when I get to 210 lbs I will get a manicure.

Please take advantage of the friends here, because it is making the difference for me. I also journal all of the time, it helps me stay on track. Good luck and if you need a friend.... I am here for you.

Cookie46
posted 28 Jul 2011, 20:01
Is anyone else doing the Biggest Looser Plan?
I found this site a few months ago and have found it very helpful, but I have recently realized that I can not do this alone....soooooo... I need weight loss friends who understand what I am going threw. I am 46, female, married, two teenagers, one dog, and a frog.. yep a frog. Smile

I have recently found out that Splenda has major side effects.... is this true? Should I be using Stevia? I count carbs...but am confused about which carbs are good, I am doing good, but would do even better if I had answers.

help!!
posted 26 Jul 2011, 11:22
joined july 18
Wow....after reading Barry's response... there is nothing more to say except, I am here with you too!! I am following the same path as Berry, but I do have an allergy to dairy products, so I (limit or substitute) my intake of them. My one mantra is "You can do this, you deserve it, just be patient it will happen" and then I look at a picture of my fat self on the refrigerator to remind myself of how far I have come and where I do not want to return.

If you or anyone wants to share ... I am here.
Cookie46
posted 26 Jul 2011, 11:11
looking for some buddies :)
I would enjoy someone to talk with...as I am in need of buddies too. Sometimes I feel like giving up...but not going to.
posted 25 Jul 2011, 20:41
I could really use a diet friend.
I am doing the Biggest Looser Diet and could really use a food partner...someone who I can share my food frustrations, recipes, and victories with. Today was really horrible and I have realized that I can not do this alone. Help!!!!
posted 25 Jul 2011, 20:30
view all Cookie46's posts

Other Related Links

Members

The Paleo Diet


Cookie46's journal

05 July 2014

Wow... well updating ... I am exercising in the pool..my hip, back and side hurt. My Gastro doctor is doing more tests and has taken two more foods away ...
on diet The Paleo Diet  

29 June 2014

I have been reading about how to mix the different types of gluten free flours to make a good all purpose mix to keep on my counter top so I can cook ...
on diet The Paleo Diet  

Cookie46's Recent Food & Exercise

Cookie46's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Cookie46's Recent Activity

Cookie46's Own Activity

Cookie46 recorded a Weigh In at 242.0 lb.
Cookie46 recorded a Weigh In at 243.0 lb.
Cookie46 commented on their Journal Entry.
Cookie46 recorded a Weigh In at 243.0 lb.

Cookie46's Buddies

PinkRose88 supported ClassicRocker's Journal Entry.

The Paleo Diet Recent Activity

4ndrew and Pmhan are now buddies.
RBBowers recorded a Weigh In at 212.6 lb.
danipants recorded a Weigh In at 229.6 lb.
tjprona recorded a Weigh In at 175.4 lb.
tgsdiet updated their Exercise Diary.
Andrea to 20 recorded a Weigh In at 141.4 lb.
pmtx recorded a Weigh In at 124.5 lb.
banstyk recorded a Weigh In at 235.4 lb.