Comish1986

Start Weight:(25 Jan 12) 160.0 lb
Current Weight:(23 Jan 14) 162.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: gaining 1.2 lb a week

FatSecret member since: 25 Jan 12

Comish1986's Weight History


Comish1986's Latest Member Challenges

60
  Induction Time!
status: Completed
ended: 25 Apr 12
view progress
 
  
168
  Get Great Abs for Beginners
status: Completed
ended: 09 Apr 12
view progress
 


Comish1986's Cookbook

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 107kcal | fat: 6.94g | carbs: 10.18g | prot: 3.63g
Almond Green Beans
An Asian inspired dish.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
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Atkins Recent Activity

brenda joyce spencer recorded a Journal Entry.
bankgirl1 updated their Exercise Diary.
Bidah recorded a Weigh In at 226.4 lb.
wesberry24 recorded a Weigh In at 153.6 lb.
mandgmc recorded a Weigh In at 172.7 lb.
Dianne Wilson recorded a Weigh In at 190.0 lb.
ctannerd recorded a Weigh In at 127.5 lb.
BattleJax updated their Exercise Diary.