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Comish1986
Comish1986
Joined January 2012
Posts
8
Following
0
Followers
1
Weight History
Start Weight
160.0 lb
Lost so far:
2.0 lb
Current Weight
162.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
115.0 lb
Still to go:
47.0 lb
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Comish1986's Weight History
view Comish1986's complete history
Comish1986's Latest Member Challenges
59
Induction Time!
status:
Completed
ended:
25 Apr 12
view progress
168
Get Great Abs for Beginners
status:
Completed
ended:
09 Apr 12
view progress
view all Comish1986's challenges
Comish1986's Cookbook
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 107kcal | fat: 6.94g | carbs: 10.18g | prot: 3.63g
Almond Green Beans
An Asian inspired dish.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
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Comish1986's Recent Food & Exercise
1 serving Starbucks Nonfat Tazo Chai Tea Latte (Tall)
1 serving Emerald Sea Salt & Pepper Cashews
1 slice Banana Bread
Stretching (yoga)
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
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