Start Weight:(25 Jan 12) 160.0 lb
Current Weight:(23 Jan 14) 162.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: gaining 1.2 lb a week

FatSecret member since: 25 Jan 12

Comish1986's Weight History

Comish1986's Latest Member Challenges

  Induction Time!
status: Completed
ended: 25 Apr 12
view progress
  Get Great Abs for Beginners
status: Completed
ended: 09 Apr 12
view progress

Comish1986's Cookbook

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 107kcal | fat: 6.94g | carbs: 10.18g | prot: 3.63g
Almond Green Beans
An Asian inspired dish.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
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Atkins Recent Activity

MMDuff10 recorded a Weigh In at 141.0 lb.
bezers recorded a Weigh In at 181.4 lb.
Jcp0921 recorded a Weigh In at 194.0 lb.
johncaruso recorded a Weigh In at 222.3 lb.
whyausername updated their Exercise Diary.
irregularwaves recorded a Journal Entry and a Weigh In at 210.0 lb.
CandissTC commented on Precious97's Journal Entry.
right-now-or-never updated their Food Diary.