| January 2014 |
| Thu 23rd: |
150 *
|
10%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 13th: |
318 *
|
21%
|
fat: 17.82g |
| |
protein: 6.29g |
| |
carbs: 35.03g |
|
-
|
-
|
| Mon 6th: |
1117 *
|
74%
|
fat: 58.62g |
| |
protein: 20.89g |
| |
carbs: 128.17g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
904 *
|
60%
|
fat: 24.93g |
| |
protein: 50.10g |
| |
carbs: 127.91g |
|
-
|
-
|
| Sat 23rd: |
1470 *
|
98%
|
fat: 75.49g |
| |
protein: 88.84g |
| |
carbs: 107.93g |
|
1767*
|
 297
|
| Thu 21st: |
977 *
|
65%
|
fat: 58.20g |
| |
protein: 59.60g |
| |
carbs: 59.70g |
|
2035*
|
1058
|
| Wed 20th: |
1080 *
|
72%
|
fat: 49.33g |
| |
protein: 19.10g |
| |
carbs: 138.07g |
|
1860*
|
780
|
| Fri 15th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 14th: |
996 *
|
66%
|
fat: 50.91g |
| |
protein: 57.57g |
| |
carbs: 80.54g |
|
-
|
-
|
| Wed 13th: |
1090 *
|
73%
|
fat: 74.00g |
| |
protein: 37.00g |
| |
carbs: 76.00g |
|
1660*
|
570
|
| Tue 12th: |
865 *
|
58%
|
fat: 49.25g |
| |
protein: 76.45g |
| |
carbs: 27.82g |
|
1860*
|
995
|
| Mon 11th: |
408 *
|
27%
|
fat: 14.16g |
| |
protein: 47.70g |
| |
carbs: 18.60g |
|
-
|
-
|
| Sun 10th: |
1163 *
|
78%
|
fat: 71.73g |
| |
protein: 37.59g |
| |
carbs: 102.53g |
|
1984*
|
821
|
| Sat 9th: |
1220 *
|
81%
|
fat: 56.00g |
| |
protein: 52.00g |
| |
carbs: 129.00g |
|
1860*
|
640
|
| Wed 6th: |
929 *
|
62%
|
fat: 25.65g |
| |
protein: 34.48g |
| |
carbs: 158.06g |
|
-
|
-
|
| Tue 5th: |
591 *
|
39%
|
fat: 40.26g |
| |
protein: 43.16g |
| |
carbs: 18.94g |
|
-
|
-
|
| Mon 4th: |
260 *
|
17%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 3rd: |
156 *
|
10%
|
fat: 10.00g |
| |
protein: 9.60g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 2nd: |
606 *
|
40%
|
fat: 37.00g |
| |
protein: 12.60g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 1st: |
514 *
|
34%
|
fat: 35.06g |
| |
protein: 36.06g |
| |
carbs: 18.94g |
|
-
|
-
|
