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59
Induction Time!
Let's do Atkins Right! Challenge yourself to no cheating on your induction phase!
status:
Completed
ended:
25 Apr 12
view progress
168
Get Great Abs for Beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status:
Completed
ended:
09 Apr 12
view progress
1
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