Food database and calorie counter Source: Member


Sea Salt & Pepper Cashews

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories from Fat 120
Calories 160
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 140mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium 2% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TurkishWolf on 22 Jan 10, and last modified on 13 Sep 10 by member hihater .

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (71%)
Protein (10%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 160 calories in a 1 oz serving of Emerald Sea Salt & Pepper Cashews.
Calorie breakdown: 71% fat, 19% carbs, 10% protein.

Related Cashews from Emerald:

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Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
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Dry Roasted Cashew Nuts
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  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Pecan Nuts
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Recently Eaten By:

on 11 September 2015
on 01 September 2015
on 28 August 2015
on 12 August 2015

Recently Eaten With:

FatSecret members have recently eaten Emerald Sea Salt & Pepper Cashews with these foods:
2% Fat Milk
Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags
Coca-Cola Coca-Cola Classic (100 Calorie)
Butter (Salted)
Baked or Broiled Flounder

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