|Start Weight:||(31 Jul 12) 286.0 lb|
|Current Weight:||(24 Aug 13) 207.0 lb|
|Goal Weight:||168.0 lb|
following: Cimaen's own diet
performance: gaining 2.8 lb a week
I'm a born again health freak, so to speak, at least that's the plan.
I have just joined a gym after years of umming 'n' arring.
When I joined here I had already slimmed down to 286. I was 311 in June and had slimmed down to that, but I have no idea how heavy I was before then apart from being big.
I'm from Gods country aka Cymru.