This Challenge ended a year ago

About this Challenge:

beginner's running schedule that gets you off the couch and onto the roads, running 3 miles in just two months.

Final Challenge Progress Results

Cimaen Total Progress: 17.55 %  (Down 50.2 lb)
Toulou Total Progress: 7.26 %  (Down 18.7 lb)
naynaylu Total Progress: 6.51 %  (Down 19.2 lb)
gran25 Total Progress: 5.09 %  (Down 8.8 lb)
ronifer Total Progress: 4.97 %  (Down 7.4 lb)
Arper Total Progress: 3.29 %  (Down 5.0 lb)
mayumiuchiha Total Progress: 3.25 %  (Down 8.6 lb)
Jessie32 Total Progress: 3.07 %  (Down 5.0 lb)
elamp65 Total Progress: 2.95 %  (Down 5.5 lb)
fyggs Total Progress: 2.65 %  (Down 5.0 lb)
carpentrygirl Total Progress: 1.81 %  (Down 3.2 lb)
LEE-ANN AIKENHEAD Total Progress: 1.72 %  (Down 3.0 lb)
DebbieRhodes1960 Total Progress: 1.02 %  (Down 1.3 lb)
melodylynn13178 Total Progress: 0.11 %  (Down 0.2 lb)
Logan179 Total Progress: 0.93 %  (Up 1.2 lb)
speedcycler Total Progress: 1.16 %  (Up 2.0 lb)
J Amber Total Progress: 2.17 %  (Up 5.0 lb)
protractorboy Total Progress: 2.52 %  (Up 6.0 lb)
rdss60 Total Progress: 3.70 %  (Up 5.0 lb)

Completed Mini-Challenges

Weeks 1 to 9

Drink daily water!

Guidelines:
Drink half your body weight in ounces of water daily.
88% Successful

Latest Results Feedback



Latest Challenge Posts

5k Running app
Hi you two. I have just finished wk 2 & loved every minute of it. Can't wait now for wk 3. I too tried to take my dog for a run, but his tiny legs or my big feet were all getting tangled up.
by Cimaen on 17 Aug 12 08:51 AM
wk 2 complete
Had a great week & finished the week off on a high. Can't wait for Monday & wk 3
by Cimaen on 17 Aug 12 08:37 AM
Week 1 complete
After a dodgy start to the week because of a calf injury, I finished today on a high.
by Cimaen on 10 Aug 12 09:23 AM
SERIOUS
I'm up, out of bed and starting my first workout today. I'm taking this challenge seriously.
by Jessie32 on 06 Aug 12 06:55 AM
Ready
I went to the website and printed the workout plan. Shoes are dusted off and ready to work. ;)
by rdss60 on 03 Aug 12 11:22 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 09 October 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 08 Oct 12
duration: 9 Weeks
reporting: Once a Week
participants: 55
privacy: Public
administrators: J Amber
created: 26 July 2012

All Mini-challenges:

Drink daily water! ( weeks 1 to 9 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 9:

All Participants 1.17 %  (Down 121.9 lb)

Week 8:

All Participants 1.13 %  (Down 117.7 lb)

Week 7:

All Participants 1.07 %  (Down 110.7 lb)

Week 6:

All Participants 0.86 %  (Down 89.5 lb)

Week 5:

All Participants 0.74 %  (Down 77.0 lb)

Week 4:

All Participants 0.49 %  (Down 50.4 lb)

Week 3:

All Participants 0.36 %  (Down 37.7 lb)

Week 2:

All Participants 0.20 %  (Down 20.3 lb)

Week 1:

All Participants 0.12 %  (Down 12.7 lb)

Latest Photos



Here I Am, Ready to Slim Down!
by melodylynn13178
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Running plan
by J Amber
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