| August 2013 |
| Sat 24th: |
-
|
-
|
|
4714*
|
-
|
| July 2013 |
| Tue 23rd: |
1101
|
33%
|
fat: 19.69g |
| |
protein: 45.35g |
| |
carbs: 206.16g |
|
4371
|
 3270
|
| Mon 22nd: |
1382
|
41%
|
fat: 23.82g |
| |
protein: 51.65g |
| |
carbs: 267.22g |
|
5253
|
3871
|
| Sun 21st: |
1297
|
38%
|
fat: 23.46g |
| |
protein: 50.84g |
| |
carbs: 244.72g |
|
2645
|
1348
|
| Sat 20th: |
1136
|
33%
|
fat: 21.77g |
| |
protein: 46.08g |
| |
carbs: 210.06g |
|
2942
|
1806
|
| Fri 19th: |
1119
|
33%
|
fat: 19.90g |
| |
protein: 45.76g |
| |
carbs: 211.06g |
|
3016
|
1897
|
| Thu 18th: |
1219
|
36%
|
fat: 21.08g |
| |
protein: 48.43g |
| |
carbs: 231.04g |
|
3565
|
2346
|
| Mon 15th: |
2117 *
|
62%
|
fat: 48.22g |
| |
protein: 165.49g |
| |
carbs: 276.55g |
|
5193
|
3076
|
| Sun 14th: |
1808
|
53%
|
fat: 19.20g |
| |
protein: 140.33g |
| |
carbs: 291.26g |
|
-
|
-
|
| Sat 13th: |
1991
|
59%
|
fat: 48.79g |
| |
protein: 142.35g |
| |
carbs: 271.94g |
|
3017
|
1026
|
| Fri 12th: |
2079 *
|
61%
|
fat: 51.19g |
| |
protein: 127.05g |
| |
carbs: 303.14g |
|
3236*
|
1157
|
| Thu 11th: |
2058 *
|
61%
|
fat: 47.50g |
| |
protein: 130.15g |
| |
carbs: 301.74g |
|
4080
|
2022
|
| May 2013 |
| Thu 2nd: |
-
|
-
|
|
3785
|
-
|
| April 2013 |
| Tue 30th: |
41 *
|
1%
|
fat: 0.19g |
| |
protein: 0.42g |
| |
carbs: 9.56g |
|
4314
|
4273
|
| Mon 29th: |
1870
|
55%
|
fat: 85.44g |
| |
protein: 80.56g |
| |
carbs: 213.67g |
|
5206
|
3336
|
| Sun 28th: |
1673 *
|
49%
|
fat: 83.27g |
| |
protein: 70.74g |
| |
carbs: 173.40g |
|
3114
|
1441
|
| Sat 27th: |
2105 *
|
62%
|
fat: 71.50g |
| |
protein: 138.90g |
| |
carbs: 246.76g |
|
3015
|
910
|
| Fri 26th: |
790 *
|
23%
|
fat: 40.50g |
| |
protein: 28.48g |
| |
carbs: 84.72g |
|
3329
|
2539
|
| Thu 25th: |
2028
|
60%
|
fat: 95.02g |
| |
protein: 92.54g |
| |
carbs: 219.35g |
|
4217
|
2189
|
| Wed 24th: |
1905 *
|
56%
|
fat: 64.37g |
| |
protein: 79.91g |
| |
carbs: 271.42g |
|
3358
|
1453
|
| Tue 23rd: |
1980
|
58%
|
fat: 91.90g |
| |
protein: 79.80g |
| |
carbs: 228.62g |
|
4472
|
2492
|
