Cancerbrat73
Joined July 2010
Posts
25
Following
2
Followers
1
Weight History

Start Weight
177.0 lb
Lost so far: 4.0 lb

Current Weight
181.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 31.0 lb

Cancerbrat73's Weight History


Cancerbrat73's Latest Member Challenges

53
  Traveling Sistas-Walk this way, cardio everyday!
status: Completed
ended: 11 Feb 13
view progress
 
  
82
  The 12 week challenge : Loose over 10 lbs!
status: Completed
ended: 01 Nov 10
view progress
 


Following

livelifefully
last weighin: gaining 1.0 lb a week Up
 
wardog
last weighin: losing 0.3 lb a week Down


Cancerbrat73's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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Cancerbrat73's journal

01 April 2012

Time to kick this weight in the butt!!!

23 September 2010

Went to the gym last night. Felt GREAT!!! Did 30 minutes on the elliptical and burned 263 kcal so I brought the gym bag with me and heading back for some ...

Cancerbrat73's Recent Food & Exercise


Cancerbrat73's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Cancerbrat73's Recent Activity

Cancerbrat73's Own Activity

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Weight Watchers Recent Activity

diablery recorded a Weight Entry at 224.0 lb.
rubato456 is following chesgreen.
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ChuckyD recorded a Weight Entry at 255.0 lb.