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CBsunshineRN

Start Weight:	(11 Aug 12) 220.0 lb
Current Weight:	(03 Jan 13) 206.0 lb
Goal Weight:	130.0 lb

following: CBsunshineRN's own diet
performance: gaining 0.1 lb a week

Start Weight- 220lbs

~Goals~

1-Under 200
2-Under 190
3-Under 180
4-Under 170
5-Under 160
6-Under 150
7-Under/At 145
8-Under/At 140
9-130 Goal Weight

FatSecret member since: 25 Sep 10

CBsunshineRN's Weight History

view CBsunshineRN's complete history

CBsunshineRN's latest member challenges

193

20 lbs in 12 weeks

status:	Completed
ended:	18 Jan 12
view progress

Time to Get Serious!

status:	Completed
ended:	19 Oct 11
view progress

view all CBsunshineRN's challenges

CBsunshineRN's buddies

	ferlengheti on diet ferlengheti's own diet
	buddies only

	rnbigguy on diet Calorie Count
	last weighin: gaining 0.7 lb a week

	k8yk on diet k8yk's own diet
	buddies only

	KelseyRenae on diet KelseyRenae's own diet
	last weighin: gaining 0.8 lb a week

view all CBsunshineRN's buddies

CBsunshineRN's latest photos

Welcome to One-derland :)

in group
Nurses United
no comments

Welcome to One-derland

in group
Nurses United
no comments

CBsunshineRN's cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

General Tso Chicken

Enjoy this Asian classic by sautéing the chicken instead of frying.

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g

Thai Peanut Chicken

An easy, satisfying Thai chicken pasta.

cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g

Slow Cooker Turkey Joes

Turkey Joes made in the slow cooker.

cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g

Spicy Lemon Tilapia

A quick and easy tilapia dish that's very filling.

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g

Roasted Tomato Basil Soup

An easy, healthy and very tasty tomato soup made from fresh ingredients.

view complete cookbook

CBsunshineRN's latest posts

Why do people drink low fat/skim milk?
I drink skim milk but I use homogenized milk in my coffee (Andrew prefers it).

I can't tell a difference between skim, 1%, 2% or homogenized milk. It looks different but all tastes the same to me.

posted 20 Mar 2011, 17:37

What's in a name?
CB- I'm from Cape Breton, NS

sunshine-alot of people call me sunshine (parents, my boyfriend, coworkers etc)

RN- I'm a registered nurse Smile

posted 03 Mar 2011, 19:41

CBsunshineRN has submitted 2 posts

CBsunshineRN's Groups

Non-Scale Victories FTW!!!
Share your non-scale victories here!

Nurses United
This group is for nurses that want to support one another to lose weight and maintain a healthier lifestyle.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Calling All Cooks!
A place for cooks of all skill levels and tastes to discuss healthy cooking and eating.

view all CBsunshineRN's groups

CBsunshineRN's Recent Activity

CBsunshineRN's own activity

No recent activity.

CBsunshineRN's Buddies

ferlengheti recorded a journal.

Other Member Diet Recent Activity

	selhage recorded a weigh in at 215.8 lb.
	esabourin added ploveland's Crunchy Onion Rings recipe to their cook book.
	elk2804 commented on their journal.
	Farfelu recorded a journal.
	boutilw recorded a weigh in at 115.0 lb.
	Jamisonrb updated their Food Diary.
	yurviko recorded a weigh in at 246.3 lb.
	Zafka recorded a weigh in at 184.3 lb.