Bonnie11011
Joined January 2013
Posts
20
Following
2
Followers
3
Weight History

Start Weight
165.0 lb
Lost so far: 0 lb

Current Weight
165.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 15.0 lb

Bonnie11011's Weight History


Bonnie11011's Latest Member Challenges

30
  Spring Slump Buster
status: Completed
ended: 16 Apr 13
view progress
 
 


Following

YES
last weighin: losing 1.4 lb a week Down
 
everglades
last weighin: losing 5.3 lb a week Down


Bonnie11011's Cookbook

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Bonnie11011's Latest Posts

scales bouncing over 2kg per week
I'm having the same problem and was thinking to limit carbs like Sherillynn suggested. Very depressing to work so hard and see no results.
posted 27 Jan 2013, 21:42
Bonnie11011 has submitted 1 post

Other Related Links

Members

Slow Carb Diet


Bonnie11011's journal

24 February 2013

thank goodness I'm back. Off track for 2 weeks. back now and i'm in a good place. Lots of veggies, some beans and a green smoothie. Cravings are way ...
on diet JERF - 3x per day  

06 February 2013

This is what works for me. Mainly protein and veggies, occasionally some fruit. NO SUGAR, NO MILK, NO BREADS, NO PASTAS NO RICE, ABSOLUTELY NO STARCHY ...
on diet JERF - 3x per day  

Bonnie11011's Recent Food & Exercise


Bonnie11011's Recent Activity

Bonnie11011's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Strive23 recorded a Weight Entry at 194.6 lb.
mooneymx recorded a Weight Entry at 94.0 lb.
moogiemynes supported angiebaby162's Journal Entry.
watchnow updated their Food Diary.
Lisa Vivian recorded a Weight Entry at 171.0 lb.
calinsaplacan recorded a Weight Entry at 189.6 lb.
gladiuk updated their Food Diary.
KahneFan recorded a Journal Entry and a Weight Entry at 197.0 lb.