Bonnie11011

Start Weight:(24 Feb 13) 165.0 lb
Current Weight:(24 Feb 13) 165.0 lb
Goal Weight:150.0 lb
following: Slow Carb Diet
performance: Steady

FatSecret member since: 13 Jan 13

Bonnie11011's Weight History


Bonnie11011's Latest Member Challenges

30
  Spring Slump Buster
status: Completed
ended: 16 Apr 13
view progress
 
 


Bonnie11011's Buddies

YES
last weighin: gaining 0.0 lb a week Up
 
everglades
last weighin: losing 5.3 lb a week Down
Bonnie11011 has 2 buddies


Bonnie11011's Cookbook

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Bonnie11011's Latest Posts

scales bouncing over 2kg per week
I'm having the same problem and was thinking to limit carbs like Sherillynn suggested. Very depressing to work so hard and see no results.
posted 27 Jan 2013, 21:42
Bonnie11011 has submitted 1 post

Other Related Links

Members

Slow Carb Diet


Bonnie11011's journal

24 February 2013

thank goodness I'm back. Off track for 2 weeks. back now and i'm in a good place. Lots of veggies, some beans and a green smoothie. Cravings are way ...
on diet JERF - 3x per day  

06 February 2013

This is what works for me. Mainly protein and veggies, occasionally some fruit. NO SUGAR, NO MILK, NO BREADS, NO PASTAS NO RICE, ABSOLUTELY NO STARCHY ...
on diet JERF - 3x per day  

Bonnie11011's Recent Food & Exercise

Bonnie11011's Recent Activity

Bonnie11011's Own Activity

No recent activity.

Bonnie11011's Buddies

No recent activity.

Other Member Diet Recent Activity

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