everglades

Start Weight:(01 Feb 13) 206.0 lb
Current Weight:(05 Feb 13) 203.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 5.3 lb a week

FatSecret member since: 21 Jan 13

everglades's Weight History


everglades's Latest Member Challenges

45
  Lose 10 Pounds in February
status: Completed
ended: 01 Mar 13
view progress
 
 


everglades's Buddies

Bonnie11011
last weighin: steady Steady
   
everglades has 1 buddy



Other Related Links

Members

The South Beach Diet


everglades's journal

05 February 2013

Obstacle: I am feeling sick today. Sore throat, runny nose, chest congested. Hope I can stick to diet.
on diet The South Beach Diet  losing 5.3 lb a week

21 January 2013

on diet everglades's own diet  

everglades's Recent Food & Exercise

everglades's Recent Activity

everglades's Own Activity

No recent activity.

everglades's Buddies

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The South Beach Diet Recent Activity

MrSizzler recorded a Weigh In at 188.2 lb.
Melissa7802 recorded a Weigh In at 236.5 lb.
Sharon Caulkins submitted a diet Tip.
rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.
bmw3181k updated their Food Diary.
flaxseed updated their Food Diary.