Start Weight:(01 Feb 13) 206.0 lb
Current Weight:(05 Feb 13) 203.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 5.3 lb a week

FatSecret member since: 21 Jan 13

everglades's Weight History

everglades's Latest Member Challenges

  Lose 10 Pounds in February
status: Completed
ended: 01 Mar 13
view progress

everglades's Buddies

last weighin: steady Steady
everglades has 1 buddy

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The South Beach Diet

everglades's journal

05 February 2013

Obstacle: I am feeling sick today. Sore throat, runny nose, chest congested. Hope I can stick to diet.
on diet The South Beach Diet  losing 5.3 lb a week

21 January 2013

on diet everglades's own diet  

everglades's Recent Food & Exercise

everglades's Recent Activity

everglades's Own Activity

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everglades's Buddies

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The South Beach Diet Recent Activity

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