YES

Start Weight:(15 Apr 13) 143.0 lb
Current Weight:(24 Feb 14) 143.2 lb
Goal Weight:130.0 lb
following: YES's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 06 Apr 09

YES's Weight History


YES's Latest Member Challenges

173
  Dance Like No One's Watching!
status: Completed
ended: 12 Apr 10
view progress
 
  
13
  Midnight Snack-Free
status: Completed
ended: 16 Nov 09
view progress
 


YES's Buddies

Vettemix
last weighin: losing 1.9 lb a week Down
 
APompa
on diet Paleo diet
last weighin: losing 1.0 lb a week Down
Bonnie11011
last weighin: steady Steady
 
ESLight
last weighin: losing 0.3 lb a week Down


YES's Cookbook

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
cals: 141kcal | fat: 8.24g | carbs: 12.35g | prot: 6.80g
Baked Cauliflower Gratin
A yummy side dish full of healthy nutrients.
view complete cookbook

YES's Latest Posts

Hello All!
Hey there! I am here because of my husband. He came across this site and wanted me to be his buddy. Well, I haven't been a great buddy for him. Lately, though, I've noticed a change in him and his weight. By the way, I'm 52, female and loving life. Now I think I can focus on being good to myself and staying healthy. I hope to make some new friends while I try to lose weight and maintain a healthier lifestyle. This will be great for me as well. Let me know what you think and then.....we're ON!!!! Smile
posted 21 May 2009, 14:52
YES has submitted 1 post

Other Related Links

Members


YES's journal

21 October 2013

I'm Back after 4 months! Starting all over again to reach and maintain my weight goal. One thing I've learned from this experience - I absolutely love ...
on diet YES's own diet  gaining 0.4 lb a week

07 May 2013

Stopped the diet yesterday and am still losing a little bit at a time. I followed the meal plan for breakfast and lunch however we decided to splurge ...
on diet YES's own diet  losing 3.4 lb a week

YES's Recent Food & Exercise

YES's Groups

Wii Fit
Wii fit or Wii fit plus challenge

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

J.O.L.L.Y
Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

YES's Recent Activity

YES's Own Activity

No recent activity.

YES's Buddies

No recent activity.

Other Member Diet Recent Activity

Jon299 recorded a Weigh In at 263.4 lb.
qui recorded a Weigh In at 307.1 lb.
mikeze71 recorded a Weigh In at 160.1 lb.
GSink recorded a Journal Entry and a Weigh In at 189.2 lb.
djs2512 recorded a Weigh In at 184.0 lb.
elfu recorded a Weigh In at 269.4 lb.
BitterSweet78 recorded a Weigh In at 207.2 lb.
xDarKnight recorded a Weigh In at 152.1 lb.