YES
Joined April 2009
Posts
102
Following
5
Followers
5
Weight History

Start Weight
143.0 lb
Lost so far: 2.8 lb

Current Weight
145.8 lb
Performance: losing 1.4 lb a week

Goal Weight
130.0 lb
Still to go: 15.8 lb

YES's Weight History


YES's Latest Member Challenges

173
  Dance Like No One's Watching!
status: Completed
ended: 12 Apr 10
view progress
 
  
13
  Midnight Snack-Free
status: Completed
ended: 16 Nov 09
view progress
 


Following

APompa
last weighin: losing 0.1 lb a week Down
 
Vettemix
last weighin: losing 0.5 lb a week Down
RealtorInTx
last weighin: losing 2.9 lb a week Down
 
Bonnie11011
last weighin: steady Steady


YES's Cookbook

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
cals: 141kcal | fat: 8.24g | carbs: 12.35g | prot: 6.80g
Baked Cauliflower Gratin
A yummy side dish full of healthy nutrients.
view complete cookbook

YES's Latest Posts

Hello All!
Hey there! I am here because of my husband. He came across this site and wanted me to be his buddy. Well, I haven't been a great buddy for him. Lately, though, I've noticed a change in him and his weight. By the way, I'm 52, female and loving life. Now I think I can focus on being good to myself and staying healthy. I hope to make some new friends while I try to lose weight and maintain a healthier lifestyle. This will be great for me as well. Let me know what you think and then.....we're ON!!!! Smile
posted 21 May 2009, 14:52
YES has submitted 1 post

Other Related Links

Members


YES's journal

21 October 2013

I'm Back after 4 months! Starting all over again to reach and maintain my weight goal. One thing I've learned from this experience - I absolutely love ...
on diet YES's own diet  

07 May 2013

Stopped the diet yesterday and am still losing a little bit at a time. I followed the meal plan for breakfast and lunch however we decided to splurge ...
on diet YES's own diet  

YES's Recent Food & Exercise


YES's Groups

Wii Fit
Wii fit or Wii fit plus challenge

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

J.O.L.L.Y
Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

YES's Recent Activity

YES's Own Activity

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Following

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Other Member Diet Recent Activity

Odaenerys commented on Loki123's Journal Entry.
Rae222 recorded a Weight Entry at 201.0 lb.
Nyasule Neke recorded a Weight Entry at 159.4 lb.
mgobluefan1 recorded a Weight Entry at 280.2 lb.
verityroses recorded a Weight Entry at 145.5 lb.
Ellagetsit commented on their Journal Entry.
Bernswat recorded a Journal Entry and a Weight Entry at 256.4 lb.
jessyz recorded a Weight Entry at 146.6 lb.