Blonde Woman
Joined October 2010
Weight History

Start Weight
170.0 lb
Lost so far: 5.4 lb

Current Weight
175.4 lb
Performance: losing 0.2 lb a week

Goal Weight
155.0 lb
Still to go: 20.4 lb
Turning 53 this year has really shown how much abuse I have put my body through in my younger years. Not eating right, living on very little sleep, and spending too much time in the sun.

I need to make improvements in my lifestyle so I can have the energy and stamina to live a fun and fullfilling life.

Current problems:
Always feel exhausted
Even though I excercise at least 4 times a week, I am not able to loose weight or size.
Body aches every morning when I wake up.
Legs and feet ache all the time.
Participating in a physical therapy program for Plantar fasitis.(sp)

Blonde Woman's Weight History

Blonde Woman's Latest Member Challenges

  H2O Challenge: 64 oz a Day Keeps the Fat Away!
status: Completed
ended: 23 Jul 12
view progress


last weighin: steady Steady
last weighin: steady Steady

Blonde Woman's Cookbook

cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 275kcal | fat: 8.59g | carbs: 18.26g | prot: 31.12g
Rustic Shrimp Stew
Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup.
cals: 216kcal | fat: 6.56g | carbs: 24.30g | prot: 16.76g
Cheeseburger Macaroni
Spicy light comfort food.
view complete cookbook

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Blonde Woman's journal

20 June 2012

Attended swim class last night. AFterwards I was very tired, I could barely keep awake for dinner. I went to bed at 8:30 pm. I woke up this morning with ...

19 June 2012

My wieght does not seem to budge. I am tired all the time. I excerice at least 4 times a week. 2 days weight training and 2 days water aerobics.

Blonde Woman's Recent Food & Exercise

Blonde Woman's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!

Blonde Woman's Recent Activity

Blonde Woman's Own Activity

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