| May 2013 |
| Sat 11th: |
1584 *
|
79%
|
fat: 97.37g |
| |
protein: 50.08g |
| |
carbs: 131.40g |
|
-
|
-
|
| Fri 10th: |
1326 *
|
66%
|
fat: 39.45g |
| |
protein: 60.13g |
| |
carbs: 187.32g |
|
-
|
-
|
| Thu 9th: |
1551 *
|
78%
|
fat: 72.32g |
| |
protein: 60.78g |
| |
carbs: 165.70g |
|
-
|
-
|
| Wed 8th: |
1282 *
|
64%
|
fat: 24.88g |
| |
protein: 71.34g |
| |
carbs: 172.59g |
|
-
|
-
|
| Tue 7th: |
1830 *
|
92%
|
fat: 63.54g |
| |
protein: 75.90g |
| |
carbs: 243.56g |
|
-
|
-
|
| Mon 6th: |
1270 *
|
64%
|
fat: 55.62g |
| |
protein: 42.47g |
| |
carbs: 157.79g |
|
-
|
-
|
| Sun 5th: |
1482 *
|
74%
|
fat: 70.46g |
| |
protein: 61.78g |
| |
carbs: 152.41g |
|
-
|
-
|
| August 2012 |
| Wed 1st: |
301 *
|
15%
|
fat: 7.09g |
| |
protein: 7.65g |
| |
carbs: 54.31g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1430 *
|
72%
|
fat: 41.87g |
| |
protein: 35.25g |
| |
carbs: 254.17g |
|
-
|
-
|
| Mon 30th: |
932 *
|
47%
|
fat: 33.99g |
| |
protein: 30.76g |
| |
carbs: 131.04g |
|
-
|
-
|
| Sun 29th: |
1558 *
|
78%
|
fat: 44.99g |
| |
protein: 48.05g |
| |
carbs: 157.41g |
|
-
|
-
|
| Thu 19th: |
1402 *
|
70%
|
fat: 25.50g |
| |
protein: 53.63g |
| |
carbs: 229.14g |
|
-
|
-
|
| Wed 18th: |
1027 *
|
51%
|
fat: 22.08g |
| |
protein: 53.28g |
| |
carbs: 172.77g |
|
-
|
-
|
| Tue 17th: |
1684 *
|
84%
|
fat: 79.34g |
| |
protein: 80.87g |
| |
carbs: 179.22g |
|
2247*
|
 563
|
| Mon 16th: |
2084 *
|
104%
|
fat: 93.15g |
| |
protein: 88.64g |
| |
carbs: 251.32g |
|
-
|
-
|
| Sun 15th: |
698 *
|
35%
|
fat: 28.73g |
| |
protein: 44.31g |
| |
carbs: 65.91g |
|
-
|
-
|
| Sat 14th: |
2310 *
|
116%
|
fat: 160.77g |
| |
protein: 110.06g |
| |
carbs: 120.64g |
|
-
|
-
|
| Fri 13th: |
2060 *
|
103%
|
fat: 72.65g |
| |
protein: 90.58g |
| |
carbs: 223.45g |
|
-
|
-
|
