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Biking Mike
Biking Mike
Joined January 2018
Posts
73
Following
3
Followers
3
Weight History
Start Weight
239.0 lb
Lost so far:
12.2 lb
Current Weight
226.8 lb
Performance:
losing 18.2 lb a week
Goal Weight
210.0 lb
Still to go:
16.8 lb
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I live in Franklin TN. I am married with one 16 year old daughter. I enjoy all sports and love to cycle and swim. During the day, I am a CFO for a nursing home company. Look forward to getting some of this weight off!
Biking Mike's Weight History
view Biking Mike's complete history
Following
wannabhealthier
last weighin:
gaining 7.0 lb a week
jparlett
only visible to followers
Phoenix84
last weighin:
N/A
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Biking Mike's Recent Food & Exercise
1.047 servings Kind Breakfast Protein Dark Chocolate Cocoa
3/4 serving Sunshine Cheez-It Original Snack Crackers (2 oz)
2.11 servings Progresso Chicken Noodle with White Meat Chicken Soup
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Bicycling (fast) - 15/mph
view diet calendar