Biking Mike
Joined January 2018
Posts
69
Following
4
Followers
4
Weight History

Start Weight
239.0 lb
Lost so far: 17.0 lb

Current Weight
222.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
200.0 lb
Still to go: 22.0 lb
I live in Franklin TN. I am married with one 16 year old daughter. I enjoy all sports and love to cycle and swim. During the day, I am a CFO for a nursing home company. Look forward to getting some of this weight off!

Biking Mike's Weight History


Following

wannabhealthier
last weighin: gaining 3.3 lb a week Up
 
jparlett
last weighin: losing 0.3 lb a week Down
Ange1s_Dont_Eat
last weighin: steady Steady
 
Phoenix84
last weighin: losing 2.6 lb a week Down



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Biking Mike's journal

12 March 2018

I don't know what happened, but when you don't exercise and go on a binge, you gain 5.4 lbs? Must be some water retention as well. Anyway, back on track ...

03 March 2018

Was out of town on business last week and got away from my diet. Back I am back in the saddle again!

Biking Mike's Recent Food & Exercise