| December 2020 |
| Tue 15th: |
1773 *
|
77%
|
fat: 78.21g |
| |
protein: 61.67g |
| |
carbs: 221.73g |
|
-
|
-
|
| Mon 14th: |
1313 *
|
57%
|
fat: 63.88g |
| |
protein: 60.70g |
| |
carbs: 131.62g |
|
-
|
-
|
| May 2019 |
| Thu 9th: |
500 *
|
22%
|
fat: 26.39g |
| |
protein: 14.79g |
| |
carbs: 59.95g |
|
2731*
|
 2231
|
| Wed 8th: |
1760 *
|
77%
|
fat: 66.78g |
| |
protein: 78.74g |
| |
carbs: 218.87g |
|
4450*
|
2690
|
| Tue 7th: |
1193 *
|
52%
|
fat: 45.19g |
| |
protein: 47.40g |
| |
carbs: 166.47g |
|
-
|
-
|
| March 2019 |
| Mon 4th: |
1066 *
|
46%
|
fat: 41.66g |
| |
protein: 65.25g |
| |
carbs: 118.07g |
|
-
|
-
|
| Fri 1st: |
1293 *
|
56%
|
fat: 56.36g |
| |
protein: 66.22g |
| |
carbs: 150.81g |
|
2884*
|
1591
|
| February 2019 |
| Thu 28th: |
1147 *
|
50%
|
fat: 47.50g |
| |
protein: 81.38g |
| |
carbs: 112.81g |
|
3107*
|
1960
|
| Wed 27th: |
1796 *
|
78%
|
fat: 71.46g |
| |
protein: 126.71g |
| |
carbs: 208.68g |
|
3254
|
1458
|
| January 2019 |
| Mon 7th: |
655 *
|
28%
|
fat: 21.15g |
| |
protein: 38.20g |
| |
carbs: 88.26g |
|
2988*
|
2333
|
| December 2018 |
| Tue 11th: |
711 *
|
31%
|
fat: 28.89g |
| |
protein: 40.29g |
| |
carbs: 91.45g |
|
3135*
|
2424
|
| Mon 10th: |
1173 *
|
51%
|
fat: 43.61g |
| |
protein: 101.25g |
| |
carbs: 108.34g |
|
3055*
|
1882
|
| October 2018 |
| Sat 27th: |
401 *
|
17%
|
fat: 4.88g |
| |
protein: 32.20g |
| |
carbs: 62.15g |
|
3493*
|
3092
|
| September 2018 |
| Mon 17th: |
1341 *
|
58%
|
fat: 48.61g |
| |
protein: 69.51g |
| |
carbs: 168.67g |
|
3008
|
1667
|
| Fri 7th: |
358 *
|
16%
|
fat: 10.85g |
| |
protein: 34.13g |
| |
carbs: 35.31g |
|
2717*
|
2359
|
| August 2018 |
| Tue 21st: |
1236 *
|
54%
|
fat: 63.15g |
| |
protein: 88.46g |
| |
carbs: 104.64g |
|
2999*
|
1763
|
| Mon 20th: |
1232 *
|
54%
|
fat: 42.68g |
| |
protein: 92.06g |
| |
carbs: 130.42g |
|
2911*
|
1679
|
| July 2018 |
| Mon 16th: |
1185 *
|
52%
|
fat: 48.83g |
| |
protein: 101.15g |
| |
carbs: 90.66g |
|
2932*
|
1747
|
| April 2018 |
| Thu 26th: |
1912 *
|
83%
|
fat: 33.88g |
| |
protein: 162.24g |
| |
carbs: 240.52g |
|
2905*
|
993
|
| Mon 9th: |
404 *
|
18%
|
fat: 6.47g |
| |
protein: 35.46g |
| |
carbs: 66.67g |
|
2758*
|
2354
|
