Food database and calorie counter Source: Member


Cheez-It Original Snack Crackers (2 oz)

Nutrition Facts
Serving Size 1 package (56g)
Amount Per Serving
Calories from Fat 130
Calories 280
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 7g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 6g  
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jana Travioli on 19 May 11.

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of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in a 1 package serving of Sunshine Cheez-It Original Snack Crackers (2 oz).
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

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Recently Eaten By:

on 19 November 2015
on 17 November 2015
on 18 November 2015
on 09 November 2015

Recently Eaten With:

FatSecret members have recently eaten Sunshine Cheez-It Original Snack Crackers (2 oz) with these foods:
Sonic Diet Coke (Large)
Kroger Breaded Chicken Strips
High Brew Cold Brew Double Espresso
Kettle Brand Backyard Barbeque Potato Chips
Pink Lady Apples

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