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Food database and calorie counter Source: Member

Sunshine

Cheez-It Original Snack Crackers (2 oz)

Nutrition Facts
Serving Size 1 package (56g)
 
Amount Per Serving
Calories from Fat 130
Calories 280
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 7g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 6g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jana Travioli on 19 May 11.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
Carbohydrates, 32g (45%) Fat, 15g (47%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
15g
Carbs
32g
Protein
6g
There are 280 calories in a 1 package serving of Sunshine Cheez-It Original Snack Crackers (2 oz).
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

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