Big_Z

Start Weight:(14 Jan 13) 445.0 lb
Current Weight:(15 Sep 14) 402.0 lb
Goal Weight:300.0 lb
following: Big_Z's own diet
performance: gaining 4.0 lb a week

FatSecret member since: 10 May 10

Big_Z's Weight History


Big_Z's Buddies

TghLveJen
on diet Atkins
buddies only
   
Big_Z has 1 buddy


Big_Z's Cookbook

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Big_Z's journal

15 September 2014

been struggling to stay motivated and on diet. took a cheat week last week to try to get it out of my system so its back on the wagon today!
on diet Big_Z's own diet  gaining 4.0 lb a week

08 August 2014

really disappointed I didnt' lose this week. I really upped my activity. I've walked 4 out of 5 days and have been on my feet alot at work this week. ...
on diet Big_Z's own diet  gaining 1.0 lb a week

Big_Z's Recent Food & Exercise

Big_Z's Recent Activity

Big_Z's Own Activity

Big_Z recorded a Journal Entry and a Weigh In at 402.0 lb.
Big_Z recorded a Weigh In at 398.0 lb.
Big_Z recorded a Weigh In at 396.0 lb.
Big_Z recorded a Weigh In at 393.5 lb.

Big_Z's Buddies

No recent activity.

Other Member Diet Recent Activity

fatty ed updated their Exercise Diary.
madtiki recorded a Journal Entry and a Weigh In at 139.6 lb.
deaby16 supported wakamiya's Journal Entry.
Tanya1007 recorded a Weigh In at 168.2 lb.
Jstech recorded a Journal Entry and a Weigh In at 197.4 lb.
LCAPELO commented on margarida.alexandre's Journal Entry.
Sglewwe recorded a Weigh In at 184.5 lb.
PamP2012 replied to laurieslife's challenge post - Wednesday Sept. 17.