bikermike - Member

bikermike

Joined April 2010

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Following

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Weight History

Start Weight

190.0 lb

Lost so far: 5.0 lb

Current Weight

195.0 lb
Performance: losing 0.1 lb a week

Goal Weight

185.0 lb

Still to go: 10.0 lb

bikermike's Weight History

Get Lean

	1 serving Kellogg's Special K Red Berries
	1 Chicken Sausage
	1 serving 100% Casein Protein Powder Gold Standard - Creamy Vanilla
	Bicycling (fast) - 15/mph
	Weight Training (moderate)

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