| May 2013 |
| Sun 19th: |
524 *
|
28%
|
fat: 15.97g |
| |
protein: 52.17g |
| |
carbs: 48.44g |
|
-
|
-
|
| Sat 18th: |
1489 *
|
78%
|
fat: 41.13g |
| |
protein: 137.92g |
| |
carbs: 171.23g |
|
-
|
-
|
| Thu 16th: |
1426 *
|
75%
|
fat: 35.49g |
| |
protein: 155.46g |
| |
carbs: 139.35g |
|
-
|
-
|
| Wed 15th: |
1392 *
|
73%
|
fat: 39.96g |
| |
protein: 148.70g |
| |
carbs: 146.14g |
|
-
|
-
|
| Tue 14th: |
1425 *
|
75%
|
fat: 37.51g |
| |
protein: 150.94g |
| |
carbs: 147.42g |
|
-
|
-
|
| Mon 13th: |
1270 *
|
67%
|
fat: 31.69g |
| |
protein: 133.55g |
| |
carbs: 143.33g |
|
-
|
-
|
| Sun 12th: |
1391 *
|
73%
|
fat: 37.25g |
| |
protein: 149.96g |
| |
carbs: 131.31g |
|
-
|
-
|
| Sat 11th: |
1272 *
|
67%
|
fat: 32.18g |
| |
protein: 145.16g |
| |
carbs: 127.53g |
|
-
|
-
|
| Fri 10th: |
1326 *
|
70%
|
fat: 32.83g |
| |
protein: 148.93g |
| |
carbs: 120.53g |
|
-
|
-
|
| Thu 9th: |
1283 *
|
68%
|
fat: 39.42g |
| |
protein: 122.65g |
| |
carbs: 122.85g |
|
-
|
-
|
| Wed 8th: |
1266 *
|
67%
|
fat: 36.38g |
| |
protein: 141.82g |
| |
carbs: 121.05g |
|
-
|
-
|
| Tue 7th: |
1278 *
|
67%
|
fat: 34.14g |
| |
protein: 150.72g |
| |
carbs: 118.49g |
|
-
|
-
|
| Mon 6th: |
1288 *
|
68%
|
fat: 34.40g |
| |
protein: 141.73g |
| |
carbs: 115.91g |
|
-
|
-
|
| Sun 5th: |
1431 *
|
75%
|
fat: 38.24g |
| |
protein: 162.39g |
| |
carbs: 120.83g |
|
-
|
-
|
| Sat 4th: |
1270 *
|
67%
|
fat: 36.09g |
| |
protein: 146.90g |
| |
carbs: 102.11g |
|
-
|
-
|
| Fri 3rd: |
1261 *
|
66%
|
fat: 34.30g |
| |
protein: 150.09g |
| |
carbs: 102.18g |
|
-
|
-
|
| Thu 2nd: |
857 *
|
45%
|
fat: 20.28g |
| |
protein: 103.25g |
| |
carbs: 70.13g |
|
-
|
-
|
| Wed 1st: |
1184 *
|
62%
|
fat: 34.92g |
| |
protein: 124.64g |
| |
carbs: 104.86g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1384 *
|
73%
|
fat: 34.58g |
| |
protein: 149.48g |
| |
carbs: 142.81g |
|
-
|
-
|
| Mon 29th: |
1334 *
|
70%
|
fat: 40.05g |
| |
protein: 152.21g |
| |
carbs: 114.98g |
|
-
|
-
|
