Start Weight:(17 Jul 14) 227.8 lb
Current Weight:(15 Nov 15) 238.8 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.2 lb a week

I am a wife and mother to 4 beautiful children. I've been overweight for most of my late teen and adult life.

FatSecret member since: 26 Feb 13

Banathallah's Weight History

Banathallah's Latest Member Challenges

status: Completed
ended: 06 Oct 14
view progress
  The 14 Day Squat Challenge
status: Completed
ended: 28 Jul 14
view progress

Banathallah's Buddies

last weighin: gaining 0.1 lb a week Up
buddies only
not sharing weight
last weighin: gaining 0.6 lb a week Up

Banathallah's Latest Posts

Exercise for arthritis and fused spine?
Callanetics is a very low impact exercise program. I'm not too sure about the newer versions but I've heard/seen very good toning results from the older video.
posted 18 Jul 2014, 06:36
Banathallah has submitted 1 post

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Banathallah's journal

07 August 2014

Well I'm back where I started, not complaining though as I knew the consequences of my actions. On another note I found out I'm pregnant again, I think ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 5.3 lb a week

28 July 2014

Didnt eat much for the past two days. appetite was non existent. I have a taste for salmon today though so that is on my menu. I will be starting Walk ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 2.8 lb a week

Banathallah's Recent Food & Exercise

Banathallah's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Banathallah's Recent Activity

Banathallah's Own Activity

Banathallah recorded a Weigh In at 238.8 lb.

Banathallah's Buddies

jparlett and vegasgirl59 are now buddies.

Other Member Diet Recent Activity

Irishka_20 recorded a Weigh In at 132.3 lb.
lazyllama recorded a Weigh In at 199.0 lb.
andreaclemons updated their Food Diary.
jodyme commented on BulletProof3's Journal Entry.
CassandraXX updated their Food Diary.
Meplus70lb commented on LauraDancer's Weigh In.
Marvin Jimenez recorded a Weigh In at 138.9 lb.
GeroTech recorded a Weigh In at 211.2 lb.