Start Weight:(29 Jun 15) 234.0 lb
Current Weight:(21 Jun 16) 218.2 lb
Goal Weight:212.0 lb
following: BIGHOUSE's own diet
performance: losing 1.6 lb a week

100% natural bodybuilder/biochemist who absolutely loves to train and workout! I call my diet the Ancient Scheme. It is a biochemically inspired approach to eating natural foods that will maximize the metabolism of macronutrients for optimal results during training.

FatSecret member since: 09 Aug 10

BIGHOUSE's Weight History

BIGHOUSE's Buddies

buddies only
Sugar Waffle
last weighin: losing 0.0 lb a week Down
last weighin: losing 1.3 lb a week Down
on diet HCG Phases
last weighin: losing 0.6 lb a week Down

BIGHOUSE's Latest Posts

romaine lettuce wrap
Sounds good, Tone needs some calories!
posted 25 Aug 2010, 13:54
BIGHOUSE has submitted 1 post

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BIGHOUSE's journal

11 August 2015

Ancient Scheme Day 2 of Week #7 weigh-in. Muscle preservation is the focus from here on out!
on diet BIGHOUSE's own diet  

03 August 2015

Ancient Scheme Day 2 of Week #6 weigh-in......right on pace!
on diet BIGHOUSE's own diet  

BIGHOUSE's Recent Food & Exercise

BIGHOUSE's Recent Activity

BIGHOUSE's Own Activity

No recent activity.

BIGHOUSE's Buddies

HCB commented on sharynfrost's Weigh In.

Other Member Diet Recent Activity

lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
hollyortiz updated their Exercise Diary.
SergioZ07 updated their Food Diary.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.