BIGHOUSE

Start Weight:(29 Jun 15) 234.0 lb
Current Weight:(21 Jun 16) 218.2 lb
Goal Weight:212.0 lb
following: BIGHOUSE's own diet
performance: losing 1.6 lb a week

100% natural bodybuilder/biochemist who absolutely loves to train and workout! I call my diet the Ancient Scheme. It is a biochemically inspired approach to eating natural foods that will maximize the metabolism of macronutrients for optimal results during training.

FatSecret member since: 09 Aug 10

BIGHOUSE's Weight History


BIGHOUSE's Buddies

Sugar Waffle
last weighin: steady Steady
 
HCB
last weighin: losing 0.2 lb a week Down
Pterath
last weighin: losing 3.2 lb a week Down
 
karenphillips
on diet HCG Phases
last weighin: losing 0.6 lb a week Down



BIGHOUSE's Latest Posts

romaine lettuce wrap
Sounds good, Tone needs some calories!
posted 25 Aug 2010, 13:54
BIGHOUSE has submitted 1 post

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Members


BIGHOUSE's journal

11 August 2015

Ancient Scheme Day 2 of Week #7 weigh-in. Muscle preservation is the focus from here on out!
on diet BIGHOUSE's own diet  

03 August 2015

Ancient Scheme Day 2 of Week #6 weigh-in......right on pace!
on diet BIGHOUSE's own diet  

BIGHOUSE's Recent Food & Exercise

BIGHOUSE's Recent Activity

BIGHOUSE's Own Activity

No recent activity.

BIGHOUSE's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

daisytaylor2405 replied to 13dias's post - buddies trying to reach 45Kg/100lbs .
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.
TonyFar recorded a Weigh In at 211.6 lb.
Becoming healthy and fit recorded a Weigh In at 200.2 lb.
hitler2 submitted a diet Tip.
Go Sox supported Katelyn Shearer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
justme50 supported tashablueyes's Weigh In.