BIGHOUSE

Start Weight:(29 Jun 15) 234.0 lb
Current Weight:(21 Jun 16) 218.2 lb
Goal Weight:212.0 lb
following: BIGHOUSE's own diet
performance: losing 1.6 lb a week

100% natural bodybuilder/biochemist who absolutely loves to train and workout! I call my diet the Ancient Scheme. It is a biochemically inspired approach to eating natural foods that will maximize the metabolism of macronutrients for optimal results during training.

FatSecret member since: 09 Aug 10

BIGHOUSE's Weight History


BIGHOUSE's Buddies

HCB
last weighin: steady Steady
 
Sugar Waffle
last weighin: losing 0.0 lb a week Down
karenphillips
last weighin: steady Steady
 
Pterath
last weighin: losing 1.3 lb a week Down



BIGHOUSE's Latest Posts

romaine lettuce wrap
Sounds good, Tone needs some calories!
posted 25 Aug 2010, 13:54
BIGHOUSE has submitted 1 post

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BIGHOUSE's journal

11 August 2015

Ancient Scheme Day 2 of Week #7 weigh-in. Muscle preservation is the focus from here on out!
on diet BIGHOUSE's own diet  

03 August 2015

Ancient Scheme Day 2 of Week #6 weigh-in......right on pace!
on diet BIGHOUSE's own diet  

BIGHOUSE's Recent Food & Exercise

BIGHOUSE's Recent Activity

BIGHOUSE's Own Activity

No recent activity.

BIGHOUSE's Buddies

HCB supported natashagrove's Journal Entry.

Other Member Diet Recent Activity

paularichardson commented on their Journal Entry.
Triathelete updated their Food Diary.
elsydeon7 recorded a Weight Entry at 197.0 lb.
echiang recorded a Journal Entry and a Weight Entry at 153.4 lb.
texan79 supported dorukhanyarar's Weight Entry.
shannonmurdaugh supported paularichardson's Journal Entry.
glen commented on jencarroll's Journal Entry.
gokona commented on Pittpat's Journal Entry.