BIGHOUSE

Start Weight:(29 Jun 15) 234.0 lb
Current Weight:(21 Jun 16) 218.2 lb
Goal Weight:212.0 lb
following: BIGHOUSE's own diet
performance: losing 1.6 lb a week

100% natural bodybuilder/biochemist who absolutely loves to train and workout! I call my diet the Ancient Scheme. It is a biochemically inspired approach to eating natural foods that will maximize the metabolism of macronutrients for optimal results during training.

FatSecret member since: 09 Aug 10

BIGHOUSE's Weight History


BIGHOUSE's Buddies

HCB
buddies only
 
Sugar Waffle
last weighin: losing 4.2 lb a week Down
Pterath
last weighin: losing 1.3 lb a week Down
 
karenphillips
on diet HCG Phases
last weighin: losing 0.6 lb a week Down



BIGHOUSE's Latest Posts

romaine lettuce wrap
Sounds good, Tone needs some calories!
posted 25 Aug 2010, 13:54
BIGHOUSE has submitted 1 post

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Members


BIGHOUSE's journal

11 August 2015

Ancient Scheme Day 2 of Week #7 weigh-in. Muscle preservation is the focus from here on out!
on diet BIGHOUSE's own diet  

03 August 2015

Ancient Scheme Day 2 of Week #6 weigh-in......right on pace!
on diet BIGHOUSE's own diet  

BIGHOUSE's Recent Food & Exercise

BIGHOUSE's Recent Activity

BIGHOUSE's Own Activity

No recent activity.

BIGHOUSE's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

echiang recorded a Journal Entry and a Weigh In at 163.2 lb.
SjF60 supported jimiam's Weigh In.
warrenwinter commented on their Journal Entry.
HopeAndFuture supported Monica 2014's Journal Entry.
Michele Q recorded a Weigh In at 152.0 lb.
VeggieJunkie supported PicklesPickles's Journal Entry.
Triathelete updated their Exercise Diary.
RickB58 supported notelaine's Journal Entry.