BIGHOUSE

Start Weight:(29 Jun 15) 234.0 lb
Current Weight:(20 Apr 16) 219.4 lb
Goal Weight:212.0 lb
following: BIGHOUSE's own diet
performance: gaining 1.1 lb a week

100% natural bodybuilder/biochemist who absolutely loves to train and workout! I call my diet the Ancient Scheme. It is a biochemically inspired approach to eating natural foods that will maximize the metabolism of macronutrients for optimal results during training.

FatSecret member since: 09 Aug 10

BIGHOUSE's Weight History


BIGHOUSE's Buddies

Online now Sugar Waffle
last weighin: losing 14.0 lb a week Down
 
HCB
last weighin: losing 0.7 lb a week Down
KLT1
last weighin: losing 0.3 lb a week Down
 
RestDay88
last weighin: steady Steady



BIGHOUSE's Latest Posts

romaine lettuce wrap
Sounds good, Tone needs some calories!
posted 25 Aug 2010, 13:54
BIGHOUSE has submitted 1 post

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BIGHOUSE's journal

11 August 2015

Ancient Scheme Day 2 of Week #7 weigh-in. Muscle preservation is the focus from here on out!
on diet BIGHOUSE's own diet  losing 0.2 lb a week

03 August 2015

Ancient Scheme Day 2 of Week #6 weigh-in......right on pace!
on diet BIGHOUSE's own diet  losing 1.4 lb a week

BIGHOUSE's Recent Food & Exercise

BIGHOUSE's Recent Activity

BIGHOUSE's Own Activity

BIGHOUSE commented on their Weigh In.
BIGHOUSE recorded a Weigh In at 219.4 lb.
BIGHOUSE commented on their Weigh In.
BIGHOUSE recorded a Weigh In at 217.2 lb.

BIGHOUSE's Buddies

Sugar Waffle supported Bean58's Journal Entry.

Other Member Diet Recent Activity

Vinicius Drumond recorded a Weigh In at 178.6 lb.
JASivak recorded a Weigh In at 174.2 lb.
TheHippieMama recorded a Weigh In at 148.4 lb.
ChicaLean supported 8hunter6's Journal Entry.
DKSorensen recorded a Weigh In at 177.0 lb.
bturchetta recorded a Weigh In at 222.0 lb.
susan4animals recorded a Weigh In at 152.8 lb.
karenphillips recorded a Journal Entry.