BIGHOUSE

Start Weight:(29 Jun 15) 234.0 lb
Current Weight:(01 Sep 15) 223.0 lb
Goal Weight:212.0 lb
following: BIGHOUSE's own diet
performance: gaining 0.5 lb a week

100% natural bodybuilder/biochemist who absolutely loves to train and workout! I call my diet the Ancient Scheme. It is a biochemically inspired approach to eating natural foods that will maximize the metabolism of macronutrients for optimal results during training.

FatSecret member since: 09 Aug 10

BIGHOUSE's Weight History


BIGHOUSE's Buddies

Pterath
last weighin: losing 0.7 lb a week Down
 
HCB
last weighin: losing 1.0 lb a week Down
superman37876
buddies only
 
Sugar Waffle
last weighin: losing 0.5 lb a week Down



BIGHOUSE's Latest Posts

romaine lettuce wrap
Sounds good, Tone needs some calories!
posted 25 Aug 2010, 13:54
BIGHOUSE has submitted 1 post

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BIGHOUSE's journal

11 August 2015

Ancient Scheme Day 2 of Week #7 weigh-in. Muscle preservation is the focus from here on out!
on diet BIGHOUSE's own diet  losing 0.2 lb a week

03 August 2015

Ancient Scheme Day 2 of Week #6 weigh-in......right on pace!
on diet BIGHOUSE's own diet  losing 1.4 lb a week

BIGHOUSE's Recent Food & Exercise

BIGHOUSE's Recent Activity

BIGHOUSE's Own Activity

BIGHOUSE commented on their Weigh In.
BIGHOUSE recorded a Weigh In at 223.0 lb.
BIGHOUSE commented on their Weigh In.
BIGHOUSE recorded a Weigh In at 222.4 lb.

BIGHOUSE's Buddies

Pterath recorded a Journal Entry and a Weigh In at 199.0 lb.
HCB supported lovelegance's Weigh In.

Other Member Diet Recent Activity

kclab supported jmb3450's Journal Entry.
lala1221 recorded a Weigh In at 184.7 lb.
millerm40 updated their Exercise Diary.
DaddyRB recorded a Weigh In at 202.8 lb.
1102GO recorded a Weigh In at 378.6 lb.
Andrewski123 recorded a Journal Entry and a Weigh In at 213.0 lb.
uncola recorded a Weigh In at 185.4 lb.
ihatepickle recorded a Weigh In at 239.0 lb.