| October 2017 |
| Fri 6th: |
1972 *
|
56%
|
fat: 116.97g |
| |
protein: 219.18g |
| |
carbs: 30.89g |
|
-
|
-
|
| Thu 5th: |
2257 *
|
64%
|
fat: 127.26g |
| |
protein: 265.64g |
| |
carbs: 31.72g |
|
-
|
-
|
| Wed 4th: |
2131 *
|
61%
|
fat: 127.98g |
| |
protein: 252.43g |
| |
carbs: 21.82g |
|
-
|
-
|
| August 2017 |
| Sat 5th: |
1131 *
|
32%
|
fat: 2.21g |
| |
protein: 21.63g |
| |
carbs: 272.94g |
|
-
|
-
|
| July 2017 |
| February 2017 |
| Sat 11th: |
2956 *
|
84%
|
fat: 143.15g |
| |
protein: 403.22g |
| |
carbs: 6.75g |
|
-
|
-
|
| September 2016 |
| Mon 19th: |
2419 *
|
69%
|
fat: 90.77g |
| |
protein: 213.35g |
| |
carbs: 200.58g |
|
-
|
-
|
| Sun 18th: |
2484 *
|
71%
|
fat: 102.81g |
| |
protein: 250.85g |
| |
carbs: 158.03g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
1809 *
|
52%
|
fat: 82.12g |
| |
protein: 140.83g |
| |
carbs: 159.79g |
|
-
|
-
|
| Fri 29th: |
3286 *
|
94%
|
fat: 147.45g |
| |
protein: 332.23g |
| |
carbs: 185.61g |
|
-
|
-
|
| Thu 28th: |
2462 *
|
70%
|
fat: 122.47g |
| |
protein: 260.47g |
| |
carbs: 112.69g |
|
-
|
-
|
| Wed 27th: |
3577 *
|
102%
|
fat: 209.20g |
| |
protein: 306.16g |
| |
carbs: 153.98g |
|
-
|
-
|
| Tue 26th: |
2722 *
|
78%
|
fat: 116.73g |
| |
protein: 256.24g |
| |
carbs: 173.18g |
|
-
|
-
|
| Mon 25th: |
2594 *
|
74%
|
fat: 142.61g |
| |
protein: 220.66g |
| |
carbs: 138.73g |
|
-
|
-
|
| Sun 24th: |
2686 *
|
77%
|
fat: 133.56g |
| |
protein: 241.05g |
| |
carbs: 152.11g |
|
-
|
-
|
| Sat 23rd: |
2333 *
|
67%
|
fat: 144.26g |
| |
protein: 167.81g |
| |
carbs: 118.90g |
|
-
|
-
|
| Fri 22nd: |
2955 *
|
84%
|
fat: 147.31g |
| |
protein: 269.06g |
| |
carbs: 173.50g |
|
-
|
-
|
| Thu 21st: |
2226 *
|
64%
|
fat: 98.85g |
| |
protein: 230.31g |
| |
carbs: 121.84g |
|
-
|
-
|
| Wed 20th: |
2693 *
|
77%
|
fat: 119.18g |
| |
protein: 279.21g |
| |
carbs: 156.35g |
|
-
|
-
|
| Tue 19th: |
2519 *
|
72%
|
fat: 119.43g |
| |
protein: 256.38g |
| |
carbs: 132.56g |
|
-
|
-
|
