Angibel

Start Weight:(02 Sep 13) 160.0 lb
Current Weight:(04 Jun 15) 152.8 lb
Goal Weight:125.0 lb
following: Angibel's own diet
performance: losing 0.5 lb a week

I am the mother of two smart, funny, lazy, pretty, opinionated, witty, outspoken girls, 24 & 17. They are the light of my life.

We relocated to a new city 5 years ago for my job. I am an office manager for a tile distributor & am going to school evenings for nursing.

My husband & I bought a 100 year old 2 family house that we are renovating. Our upstairs flat it almost finished. Labor of love.

FatSecret member since: 11 Jan 12

Angibel's Weight History


Angibel's Buddies

Kim1957
last weighin: losing 0.3 lb a week Down
 
SaltCityMom
buddies only
MamaHummingbird
buddies only
   
Angibel has 3 buddies


Angibel's Cookbook

cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 667kcal | fat: 20.10g | carbs: 57.83g | prot: 62.07g
Zesty Chicken and Vegetables
Oven baked chicken with new potatoes and vegetables in a zesty olive oil sauce.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Angibel's journal

31 August 2012

If I have been doing everything right, why did I gain weight?
on diet Atkins  losing 3.5 lb a week

27 August 2012

Flax meal hot cereal is not all that low in carbs. Going to have to find a lower carb breakfast that isn't eggs.
on diet Atkins  

Angibel's Recent Food & Exercise

Angibel's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Angibel's Recent Activity

Angibel's Own Activity

No recent activity.

Angibel's Buddies

No recent activity.

Other Member Diet Recent Activity

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SergioZ07 recorded a Weigh In at 155.4 lb.
Suzi161 commented on LenzeTammy's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
Jenn715 recorded a Weigh In at 176.0 lb.