Angibel

Start Weight:(27 May 16) 160.0 lb
Current Weight:(04 Jul 16) 157.8 lb
Goal Weight:125.0 lb
following: Angibel's own diet
performance: losing 0.5 lb a week

5/2016
I am the mother of two smart, funny, lazy, pretty, opinionated, witty, outspoken girls, 26 & 19. They are the light of my life.

We relocated to a new city 8 years ago for my job. I am an office manager for a tile distributor & am going to school evenings for nursing.
**UPDATE** I graduated!! Now I'm an LPN.

My husband(of 20 yrs) & I bought a 100 year old 2 family house that we are renovating. Our upstairs flat it almost finished. Labor of love.
**UPDATE** We finished the upstairs & have rented it out and are now working on the downstairs.

FatSecret member since: 11 Jan 12

Angibel's Weight History


Angibel's Buddies

DeanDon1
last weighin: losing 0.4 lb a week Down
 
33chardeway
last weighin: gaining 0.2 lb a week Up
SaltCityMom
buddies only
 
Kim1957
last weighin: losing 0.3 lb a week Down


Angibel's Cookbook

cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 667kcal | fat: 20.10g | carbs: 57.83g | prot: 62.07g
Zesty Chicken and Vegetables
Oven baked chicken with new potatoes and vegetables in a zesty olive oil sauce.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members


Angibel's journal

27 May 2016

I found I kind of go with a combination of diets. As long as it's healthy, whole, natural food it doesn't matter to me which "diet" I'm following. I stick ...
on diet Angibel's own diet  

24 November 2015

Up & down these last 4 days. Always seems to do that. As long as on Monday it's down from the Monday before. I don't even care how much, just down.

Angibel's Recent Food & Exercise

Angibel's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Angibel's Recent Activity

Angibel's Own Activity

No recent activity.

Angibel's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
perconte recorded a Weigh In at 184.7 lb.
joeybfat updated their Food Diary.
hannaeismant recorded a Weigh In at 183.6 lb.
cnewton3 updated their Food Diary.
qui recorded a Weigh In at 296.5 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.7 lb.
Ijichi recorded a Weigh In at 238.8 lb.