Joined January 2012
Weight History

Start Weight
160.0 lb
Lost so far: 2.2 lb

Current Weight
157.8 lb
Performance: losing 0.5 lb a week

Goal Weight
125.0 lb
Still to go: 32.8 lb
I am the mother of two smart, funny, lazy, pretty, opinionated, witty, outspoken girls, 26 & 19. They are the light of my life.

We relocated to a new city 8 years ago for my job. I am an office manager for a tile distributor & am going to school evenings for nursing.
**UPDATE** I graduated!! Now I'm an LPN.

My husband(of 20 yrs) & I bought a 100 year old 2 family house that we are renovating. Our upstairs flat it almost finished. Labor of love.
**UPDATE** We finished the upstairs & have rented it out and are now working on the downstairs.

Angibel's Weight History


last weighin: losing 0.4 lb a week Down
last weighin: gaining 0.2 lb a week Up
only visible to followers
last weighin: losing 0.3 lb a week Down

Angibel's Cookbook

cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 667kcal | fat: 20.10g | carbs: 57.83g | prot: 62.07g
Zesty Chicken and Vegetables
Oven baked chicken with new potatoes and vegetables in a zesty olive oil sauce.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links


Angibel's journal

27 May 2016

I found I kind of go with a combination of diets. As long as it's healthy, whole, natural food it doesn't matter to me which "diet" I'm following. I stick ...
on diet Angibel's own diet  

24 November 2015

Up & down these last 4 days. Always seems to do that. As long as on Monday it's down from the Monday before. I don't even care how much, just down.

Angibel's Recent Food & Exercise

Angibel's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Angibel's Recent Activity

Angibel's Own Activity

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