DeanDon1
Joined April 2016
Posts
22
Following
351
Followers
225
Weight History

Start Weight
284.4 lb
Lost so far: 30.2 lb

Current Weight
254.2 lb
Performance: losing 0.4 lb a week

Goal Weight
209.4 lb
Still to go: 44.8 lb

DeanDon1's Weight History


DeanDon1's Latest Member Challenges

160
  Lighten Up June Challenge: Drop 5 to 10 pounds
status: Completed
ended: 27 Jun 16
view progress
 
 


Following

Online now Phooka
last weighin: gaining 1.5 lb a week Up
 
Online now chrisw77
last weighin: steady Steady
Online now NankeS
last weighin: gaining 1.8 lb a week Up
 
Online now craigburdette
last weighin: losing 1.0 lb a week Down



Other Related Links

Members


DeanDon1's journal

01 October 2016

Not much of a loss !
on diet DeanDon1's own diet  

17 September 2016

I took a break for a while ,this gym diet is hectic .To much steamed chicken getting to me .However back onto the bandwagon ,even though my body fat has ...
on diet DeanDon1's own diet  

DeanDon1's Recent Food & Exercise