Joined January 2010
Weight History

Start Weight
121.0 lb
Lost so far: 2.6 lb

Current Weight
118.4 lb
Performance: losing 2.0 lb a week

Goal Weight
105.0 lb
Still to go: 13.4 lb

AlyssaJane's Weight History

AlyssaJane's Latest Member Challenges

  Abs of Steel in 6 Weeks
status: Completed
ended: 07 Jun 10
view progress

AlyssaJane's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 24kcal | fat: 0.25g | carbs: 5.56g | prot: 0.80g
Chocolate Bliss Bites
Low calorie mini chocolate cookies.
cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
view complete cookbook

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AlyssaJane's journal

29 January 2010

starting to go out more, meaning not being able to stick to a specific plan, trying to keep foods portion controlled though.
on diet AlyssaJane's own diet  

17 January 2010

Today was sunday so after Church we got one of those weight watchers sundaes. It was yummy! Plus the gym was closed today so i didn't get to reach my ...
on diet AlyssaJane's own diet  

AlyssaJane's Recent Food & Exercise

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Other Member Diet Recent Activity

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