Alie96
Joined February 2012
Posts
4
Following
2
Followers
4
Weight History

Start Weight
202.0 lb
Lost so far: 4.0 lb

Current Weight
206.0 lb
Performance: gaining 3.1 lb a week

Goal Weight
150.0 lb
Still to go: 56.0 lb
Hey ya'll! My names Alie and I'm 19 from Texas. I just joined a gym and got a personal trainer inorder to get my health back on track. I'm very open and a great listener and would love to make lots of motivational and inspiring buddies to help me, and for me to help them loose weight! Don't be a stranger! :D

Alie96's Weight History


Following

huwana
last weighin: losing 0.4 lb a week Down
 
nickl15
last weighin: gaining 1.0 lb a week Up


Alie96's Cookbook

cals: 90kcal | fat: 5.19g | carbs: 8.73g | prot: 4.11g
Fiesta Dip
Delicious dip for tortilla chips that's great for parties.
cals: 242kcal | fat: 6.02g | carbs: 40.05g | prot: 8.57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
cals: 175kcal | fat: 2.27g | carbs: 33.62g | prot: 7.58g
Banana and Cinnamon Yogurt
Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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Teens with 50-100 lbs to Lose
Teens with 50-100 pounds to lose.

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