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Yields:
2 servings
Prep Time:
5 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana and Cinnamon Yogurt

Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon.

Ingredients

Directions

  1. Cut the bananas and the peach into small pieces.
  2. Mix the yoghurt with the sugar sweetener, like Splenda.
  3. Mix all together.
  4. Sprinkle cinnamon on top as garnish.
66 members have added this recipe to their cookbook.
 

 
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Reviews 
There isn't a peach in the ingredients list but there is in the directions. Which is correct?
05 Sep 10 by member: Peggi Jean
sorry thats my mistake. just leave out the peach. but sometimes i do add it to give a nicer taste, its your choice.
06 Sep 10 by member: ela951
I MADE FOR MY DAD AND I... WITH LIGHT VANILLA YOGURT... IT WAS AWESOME...
27 Sep 10 by member: analilia420
A tasty enjoyable breakfast or snack!
12 Oct 10 by member: Slim4Fun2010
3 pts
03 Dec 11 by member: mama mel
I usually put fresh blueberries in my light and fit yogur, and sprinkle with granola, like the idea of cinnamon, will give it a try.
15 Aug 12 by member: phred77

     
 

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Nutrition summary:

There are 175 calories in 1 serving of Banana and Cinnamon Yogurt.
Calorie break-down: 11% fat, 73% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 20
Calories 175
 
% Daily Values*
Total Fat 2.27g 3%
  Saturated Fat 1.346g 7%
  Polyunsaturated Fat 0.134g  
  Monounsaturated Fat 0.56g  
Cholesterol 8mg 3%
Sodium 88mg 4%
Potassium 654mg  
Total Carbohydrate 33.62g 11%
  Dietary Fiber 3.2g 13%
  Sugars 22g  
Protein 7.58g  
 
Vitamin A 2% Vitamin C 16%
Calcium 24% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
Carbohydrates, 33.62g (73%) Fat, 2.27g (11%) Protein, 7.58g (16%)
* Based on a RDI of 2000 calories