AjaxRunner
Joined February 2011
Posts
99
Following
1
Followers
1
Weight History

Start Weight
211.0 lb
Lost so far: 11.0 lb

Current Weight
222.0 lb
Performance: gaining 8.2 lb a week

Goal Weight
180.0 lb
Still to go: 42.0 lb

AjaxRunner's Weight History


AjaxRunner's Latest Member Challenges

216
  40lb Weight Loss Before Swimsuit Season
status: Completed
ended: 02 Feb 13
view progress
 
 


Following

mrsjad
last weighin: gaining 1.3 lb a week Up
   


AjaxRunner's Cookbook

cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 213kcal | fat: 8.35g | carbs: 8.25g | prot: 25.70g
Baked Whitefish with Tarragon over Spinach
Purist cooking
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

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